Ben Bikman
229K subscribers
For years, as a scientist, my research has focused on the foundational role of metabolic health in controlling body weight and reducing the risk of chronic disease. Understanding how the interaction of calories and hormones affects our metabolic health has become the cornerstone of my work. I’ve had the privilege of sharing this message with people across the globe, helping them understand the profound impact of their metabolic health on their lives. As a scientist I’m driven to uncover the science behind better health, to make that science accessible to everyone, and help other professionals do the same thing. If you want to stay connected to the latest in metabolic science and health, I invite you to become an “Insider” at whatever level of participation works for you. You’ll gain access to exclusive research, insights and more. I look forward to being better connected with you: BenBikman.com
164: Can Your Body Make More GLP-1 Naturally?
Ben Bikman · 43K views · 11 days ago
155: Why Your Bones Affect Your Metabolism
Ben Bikman · 22K views · 3 months ago
150: Why Tirzepatide Works Better Than GLP-1 Alone
Ben Bikman · 111K views · 4 months ago
161: Why Your Body Chooses Sugar Over Fat
Ben Bikman · 61K views · 1 month ago
132: The Hidden Power of Ketones: Fueling + Signaling with Dr. Ben Bikman
Ben Bikman · 42K views · 8 months ago
55: Uric Acid with Dr. Ben Bikman
Ben Bikman · 296K views · 2 years ago
159: Why Exercise Alone Won’t Help You Lose Weight
Ben Bikman · 36K views · 1 month ago
163: What Your Glucose Monitor Is Missing
Ben Bikman · 38K views · 2 weeks ago
130: Stop Metabolic Inflammation at the Source—Your Gut—with Dr. Ben Bikman
Ben Bikman · 45K views · 9 months ago
162: The New GLP-1 Pills & What You Need to Know
Ben Bikman · 30K views · 3 weeks ago
149: The Hidden Signals That Make Fat Cells Grow
Ben Bikman · 26K views · 4 months ago
49: Fatty Liver Disease with Dr. Ben Bikman
Ben Bikman · 199K views · 2 years ago