Project Fit Daddy
263 subscribers
Cycling training for dads over 40. I'm Ryan — 46, training for the RBC GranFondo Whistler, documenting the real journey. No perfect six-packs. No bro-science. Just honest training, real gear reviews, and proof that busy dads over 40 can still do hard things — without sacrificing family time. New video every week: GranFondo training, honest gear comparisons, and real talk on fitting serious cycling into a busy family life. Subscribe if you're ready to stop making excuses — I'll be right here making none. 📍 Victoria, BC | 🚴 Road to Whistler series
Zwift vs Rouvy: Which One Actually Works for a Dad Over 40?
Project Fit Daddy · 14K views · 6 days ago
I Rode 122km to Whistler. Harder Than I Expected. Worth Every Metre. | RBC GranFondo Whistler
Project Fit Daddy · 1.4K views · 2 weeks ago
I Rode 160KM on Zero Sleep | Tour de Victoria Recap | The Burger Was Worth It
Project Fit Daddy · 172 views · 1 month ago
Welcome to Project Fit Daddy: Transform at Any Age
Project Fit Daddy · 220 views · 10 months ago
Building My Cycling Base with Rouvy
Project Fit Daddy · 166 views · 6 months ago
Rouvy Collab! Zwift Competitor Overview (Real Routes)
Project Fit Daddy · 545 views · 7 months ago
Monday Chest Day Workout (Back to Fit over 40)
Project Fit Daddy · 35 views · 8 months ago
My 12-Week Winter Fitness Program for Busy Men Over 40
Project Fit Daddy · 62 views · 9 months ago
My Biggest Ride of the Year is THIS Saturday | Tour de Victoria 160KM Training Vlog
Project Fit Daddy · 200 views · 1 month ago
Dark Mornings & Final Miles | 3 Weeks Out from Whistler RBC GranFondo
Project Fit Daddy · 553 views · 1 month ago
Last Long Ride Done. Now I Trust the Training. | 1 Week Out — Whistler GranFondo
Project Fit Daddy · 528 views · 3 weeks ago
142 KM & 2,977m of Climbing — My First Triple Crown North Vancouver | Whistler Granfondo Ep. 12
Project Fit Daddy · 252 views · 2 months ago
What I Carry on Every Ride (Over-40 Cycling Essentials)
Project Fit Daddy · 444 views · 5 months ago
Wahoo Kickr Rollr vs Zwift Ride (Wahoo Kickr Core 2)
Project Fit Daddy · 4.1K views · 8 months ago
Fired Up & Tapering | 2 Weeks Out from Whistler GranFondo
Project Fit Daddy · 587 views · 3 weeks ago
Training for Whistler Granfondo as a Busy Dad | Where I'm At Right Now
Project Fit Daddy · 263 views · 4 months ago
Stop Doing 60 Minutes of Cardio (If You’re a Dad Over 40)
Project Fit Daddy · 196 views · 7 months ago
Taking the Training Outside | Whistler Granfondo Training
Project Fit Daddy · 155 views · 4 months ago
Staying Fit on Family Vacation | How I Keep Up With My Kids
Project Fit Daddy · 39 views · 7 months ago