Rosie Mensah
2.4K subscribers
This channel is about food, wellness, and life in between places. I’m Rosie. I share recipes, cultural food conversations, wellness reflections, and honest diaries about making big moves, living across different environments, and figuring out what it means to take care of yourself when life isn’t settled. Some videos are about food. Some are about health. Some are about transition, identity, and building routines that work wherever you land. The common thread is thoughtful, real-life wellness without extremes or performative perfection. If you’re navigating change, craving balance, or just want content that feels human and grounded, you’re in the right place. Links: rosiemensah.com instagram.com/rosiemensah rosiemensah.substack.com Disclaimer: Content is for educational purposes only and is not a substitute for personalized medical advice.
What I’d Do Differently If I Moved to Ghana Again
Rosie Mensah · 7K views · 8 days ago
Why I Left Ghana After Living There for 10 Months
Rosie Mensah · 144K views · 2 weeks ago
Why I Moved To Ghana
Rosie Mensah · 1.4K views · 2 months ago
6 Months in Ghana: The Reality No One Talks About
Rosie Mensah · 9.8K views · 4 months ago
I Left Ghana and Moved Back to Canada...Now What?
Rosie Mensah · 3.2K views · 5 days ago
I Moved to Ghana 🇬🇭… Now I’m Leaving
Rosie Mensah · 11K views · 1 month ago
What It's Really Like Living in Ghana as a Diasporan
Rosie Mensah · 2.5K views · 4 months ago
leaving Toronto, moving to Ghana, letting go of my apartment | Rosie Roams
Rosie Mensah · 596 views · 8 months ago
Why Is Accra So Expensive?
Rosie Mensah · 2.9K views · 4 months ago
Part 2: Mistakes I Made Moving To Ghana
Rosie Mensah · 3K views · 3 months ago
Your Rice and Stew Is Not The Problem
Rosie Mensah · 436 views · 1 year ago
Lessons Learned After Moving To Ghana
Rosie Mensah · 2.2K views · 2 months ago
Living in Ghana Isn't What I Expected
Rosie Mensah · 4.7K views · 2 months ago
Homemade Chicken Noodle Soup Recipe | Easy, Healthy, & Flavorful Comfort Food
Rosie Mensah · 2.1K views · 1 year ago
One of the Most Beautiful Walks in Ghana | 10K Steps in Aburi
Rosie Mensah · 301 views · 6 months ago
change your environment and change your life
Rosie Mensah · 240 views · 1 year ago
My first 10 days living in Ghana | Rosie Roams
Rosie Mensah · 379 views · 8 months ago
Here's why you crave sugar at night
Rosie Mensah · 98 views · 1 year ago
don't wait until you're ready to start living your life
Rosie Mensah · 188 views · 8 months ago
Nairobi vs Accra part 2
Rosie Mensah · 401 views · 2 months ago