I Go By Karen Life
33K subscribers
*Hi, I’m Karen — and welcome to I Go By Karen Life! * I’m sharing real life after 50: major weight loss, GLP-1s, fitness, menopause, plastic surgery, downsizing, travel, reinvention and everything in between. My goal is honest conversation, practical encouragement and proof that it’s never too late to make a change. A quick note about messages: I’m so grateful you feel comfortable sharing your stories with me. I’m not a medical professional and can’t provide individual medical advice, review symptoms, medications or test results, or help make personal healthcare decisions. Please take those questions to your own healthcare provider. Business/collaboration inquiries: [email protected] 📩 Business: [email protected] 🛍️. Get my Links: https://linktr.ee/igobykaren
I Answered 22 Questions About My Plastic Surgery After 120 Pound Weight Loss | 4 Week Update
I Go By Karen Life · 14K views · 3 weeks ago
Eating These Breakfasts Daily After Losing 120 Pounds
I Go By Karen Life · 74K views · 2 months ago
100g Protein Day of Eating | Real Grocery Haul
I Go By Karen Life · 84K views · 4 months ago
My Daughter Got Me Into the Gym — How to Start When You’re Intimidated
I Go By Karen Life · 9.3K views · 5 days ago
We Are Moving! Why We Left Our 55+ Community After 8.5 Years
I Go By Karen Life · 89K views · 3 weeks ago
My Walmart Weight Loss Haul After 120 Pounds Down
I Go By Karen Life · 30K views · 2 weeks ago
GLP-1 Foods I Always Keep at Home After Losing 120 Pounds
I Go By Karen Life · 170K views · 2 months ago
What I Bought for Plastic Surgery Recovery (and What I Didn’t)
I Go By Karen Life · 8.9K views · 1 month ago
I Lost 120 lbs - This is Exactly What I Eat (Walmart + High Protein)
I Go By Karen Life · 228K views · 5 months ago
The First 8 Days After Major Plastic Surgery | My Real Recovery
I Go By Karen Life · 44K views · 1 month ago
I Didn't Trust Supplements...Until I Learned This at 60
I Go By Karen Life · 5K views · 7 months ago
120 Pound Transformation | Tools I Recommend to Everyone
I Go By Karen Life · 54K views · 4 months ago
10 Things That Helped Me Lose 120 Pounds on a GLP-1
I Go By Karen Life · 25K views · 3 months ago
Downsizing Tips After 50: Emotional Truths Nobody Warns You About
I Go By Karen Life · 4.4K views · 5 months ago
What I Actually Used After Plastic Surgery | My Most-Used Recovery Items
I Go By Karen Life · 12K views · 4 weeks ago
I Lost 120 Pounds… Then Made This Difficult Decision
I Go By Karen Life · 31K views · 1 month ago
I Lost 120 Pounds — But These Non-Scale Victories Mean Even More
I Go By Karen Life · 14K views · 12 days ago
I Made the Decision… Then Everything Happened at Once Before Surgery
I Go By Karen Life · 14K views · 1 month ago
I Lost 120lbs on GLP-1s: Mistakes I’d NEVER Make Again (3 Years In)
I Go By Karen Life · 293K views · 5 months ago
My Plastic Surgery Recovery: Days 8–22 (What Helped + What I Learned)
I Go By Karen Life · 26K views · 1 month ago