The Less Stressed Life with Christa Biegler

12K subscribers

Welcome to the Less Stressed Life If you’re here, I bet we have a few things in common. We’re both in pursuit of a Less Stressed Life. But we don’t have it all figured out quite yet. We’re moms that want the best for our families, health practitioners that want the best for our clients and women that just want to feel better with every birthday. We’re health savvy, but we want to learn something new each day. The Less Stressed Life isn’t a destination, it’s a pursuit, a journey if you will. On this show, we talk about health from the physical, emotional and nutritional angles and want you to know that you always have options. We’re here to help you heal yourself. Learn more at https://www.christabiegler.com 

11:08

Lymph Doc Perry Nickelston Big 6 Routine for Lymph Drainage

The Less Stressed Life with Christa Biegler · 803K views · 3 years ago

42:48

Behind the Scenes of the Less Stressed Life with Christa & Podcast Manager Lori

The Less Stressed Life with Christa Biegler · 57 views · 5 months ago

48:03

The Truth About the Anxious Attachment Style with Jennifer Nurick

The Less Stressed Life with Christa Biegler · 110 views · 2 years ago

0:51

Less Stressed Life trailer

The Less Stressed Life with Christa Biegler · 215 views · 2 years ago

1:03:21

Hope for Depression (and Alzheimer's and Addiction) with Dr. James Greenblatt, MD

The Less Stressed Life with Christa Biegler · 570 views · 9 months ago

1:03:02

ENCORE: Lymphatic Drainage with Dr. Perry Nickelston

The Less Stressed Life with Christa Biegler · 11K views · 1 year ago

42:48

Practical Tips For Dealing With Mold In Practice Featuring Christa Biegler & Jenna DeKok

The Less Stressed Life with Christa Biegler · 69 views · 2 years ago

1:33

Booking a root cause clarity call with Christa Biegler

The Less Stressed Life with Christa Biegler · 119 views · 1 year ago

1:33

Ready to Solve Your Eczema & Food Sensitivities for Good?

The Less Stressed Life with Christa Biegler · 66 views · 1 year ago

48:16

ENCORE: Resolving Eczema & Food Sensitivities Without Skipping Gluten with Christa Biegler, RD

The Less Stressed Life with Christa Biegler · 101 views · 8 months ago

25:48

#250 Where do you start to heal? The framework I use to help clients with Christa Biegler RD

The Less Stressed Life with Christa Biegler · 28 views · 4 years ago

15:56

Strategies for Reflux, Indigestion and Heartburn with Christa Biegler, RD, LN

The Less Stressed Life with Christa Biegler · 77 views · 1 year ago

10:49

#154 Intermittent Fasting 101 Pros and Cons with Christa Biegler, RD

The Less Stressed Life with Christa Biegler · 5 views · 5 years ago

51:04

Fascia, Stress, Trauma and a 50 lb weight loss with Deanna Hansen

The Less Stressed Life with Christa Biegler · 854 views · 6 months ago

9:55

#001 What is the Less Stressed Life podcast?

The Less Stressed Life with Christa Biegler · 21 views · 4 years ago

1:01:50

Patches, Pellets & Progesterone: A Complete Guide to HRT Options with Jennifer Gularson, PA-C, IFMCP

The Less Stressed Life with Christa Biegler · 206 views · 4 weeks ago

1:03:09

Structured Water and Rethinking Beliefs on Water with Tom Cowan

The Less Stressed Life with Christa Biegler · 6.7K views · 1 year ago

49:17

Emotions Stored In The Body with Dr. Bradley Nelson

The Less Stressed Life with Christa Biegler · 2.4K views · 2 years ago

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