well with monia
11K subscribers
your big sis for building your best life✨ Hey, I'm Monia and I discover, test and share things that improve your everyday life. On this channel we're talking glow-ups, slow-aging, confidence, better habits and amazing food - everything to inspire you to go out, kick ass and become the best version of yourself. No gatekeeping. No fake perfection. New videos weekly ✨ Tik Tok| @wellwithmonia INSTAGRAM: @wellwithmonia EMAIL - GENERAL + PARTNERSHIPS | [email protected]
how I tricked my brain into loving discipline
well with monia · 1.9K views · 7 months ago
9 Habits That Will Put You Ahead of 99% of People
well with monia · 21K views · 12 days ago
WINTER ARC | How to be DISCIPLINED before the year ends✨
well with monia · 9.9K views · 2 weeks ago
It's time to treat your body with respect!
well with monia · 2.1K views · 2 years ago
becoming her diaries✨| entering my winter arc, resetting my life & creating the vision
well with monia · 4.8K views · 1 month ago
7 "Healthy" Habits That Are Making You Fat
well with monia · 15K views · 1 year ago
How you look 10 years younger (from a 40 year old)
well with monia · 9K views · 1 month ago
becoming her diaries✨| winter arc routine, productive day in my life
well with monia · 1.8K views · 2 weeks ago
14 Honest Facts About Getting SKINNY (You’ll Wish You Knew Sooner)
well with monia · 9.5K views · 1 year ago
HOW TO MASTER WEIGHTLOSS: 13 Habits I HAD TO Change to Lose 25 lbs
well with monia · 8.6K views · 2 years ago
How to become TRULY unbothered
well with monia · 1.8K views · 1 year ago
how to become UNRECOGNIZABLE in 4 months | the ultimate WINTER ARC guide ❄️
well with monia · 1.1K views · 3 weeks ago
7 tiny upgrades that *instantly* make you hotter without trying
well with monia · 1.5K views · 11 months ago
If You Want to Lose Weight, Fix This First
well with monia · 1.9K views · 5 months ago
Traits That Make You Instantly More Attractive (Backed by Neuroscience)
well with monia · 1.2K views · 6 months ago
The FOOD ADVICE I wished I heard in my 20s
well with monia · 804 views · 4 months ago
What I learned from Skinny Tok (17 lessons to change your life and body)
well with monia · 23K views · 1 year ago
In 6 Months, 99% of People Will Look Exactly the Same
well with monia · 930 views · 2 months ago
Why I'm never tired (anymore) | 10 habits for unlimited energy
well with monia · 2.6K views · 2 years ago
What My Skinny Friends Taught Me About Losing Weight
well with monia · 16K views · 1 year ago