Healing Sounds by Otto
50K subscribers
I started this after being diagnosed with ADHD as an adult. Sound was the first thing that reliably helped my mind settle, so I began building my own, shaping tones and textures until a restless brain could actually rest. That's still the whole point of this channel. These aren't stock noise loops. Every piece is built by hand in Logic Pro. I compose and mix a slow ambient layer myself, then rest it over carefully phased tones that shift across the session instead of droning on unchanged. Some are made for sleep, to carry you through the whole night. Others are made for focus, for the hours when you need to think without the noise in your own head. The same craft, two times of day. New soundscapes go up every Wednesday and Sunday. If you're trying to fall asleep faster, quiet an overthinking mind, or find a steadier kind of focus, subscribe and I'll keep them coming. Thanks for being here. ~Otto
Thick Pink Noise for Relaxation and Noise Blocking. VERY Deep, Cozy and Reassuring | 10 HOURS
Healing Sounds by Otto · 109K views · 3 years ago
Weighted Sleep Noise 🤎 | For When Your Body Won't Let Go | 12 HOURS + BLACK SCREEN
Healing Sounds by Otto · 28K views · 3 days ago
Sleep Cycle Drift 🌙 | 12 HOURS + BLACK SCREEN | Full Night Sleep Cycle Support Soundscape
Healing Sounds by Otto · 403K views · 10 months ago
Sleep Debt Recovery 🌙 | 12 HOURS + BLACK SCREEN | Deep Delta Noise to Repay Lost Rest
Healing Sounds by Otto · 30K views · 3 months ago
8 Hours of 432Hz Brown Noise for Deep Focus and Concentration | Tinnitus, ADHD, Focus
Healing Sounds by Otto · 1.5M views · 3 years ago
Crisp Mix of Deep Green & Fizzy White Noise (Remastered) | Extended Ultra-Smooth Frequencies
Healing Sounds by Otto · 6.3K views · 1 year ago
Nervous System Downshift 🌫️ | 12 HOURS + BLACK SCREEN | Isochronic Pink & Brown Noise for Deep Calm
Healing Sounds by Otto · 1.5M views · 11 months ago
Cortisol Flush 💛 | For When Your Body Won't Stop Holding Tension | 12 Hours Black Screen
Healing Sounds by Otto · 656K views · 7 months ago
Slow Wave Cooling ❄️ | 12 HOURS + BLACK SCREEN | Delta Wave Isochronic Tones for Deep Sleep
Healing Sounds by Otto · 9.1K views · 1 month ago
Somatic Settling 🌿 | For When the Body Won’t Fully Let Go | Black Screen
Healing Sounds by Otto · 309K views · 9 months ago
Default Mode Quiet 🧠 | For When Your Mind Won’t Stop Looping | 12 HOURS + BLACK SCREEN
Healing Sounds by Otto · 14K views · 4 months ago
Nervous System Downshift: Rainfall 🌧️ | 12 HOURS + BLACK SCREEN | Isochronic Rain & Brown Noise
Healing Sounds by Otto · 13K views · 2 weeks ago
10 Hours of Rich Pink Noise with Gentle Ocean Waves. Mentally Hypnotizing.
Healing Sounds by Otto · 247K views · 3 years ago
Heavy Ocean Rainstorm with Thunder, Waves & Soft Color Noise | 12 Hours for Deep Sleep & Relaxation
Healing Sounds by Otto · 20K views · 1 year ago
Steady Heavy Rain with Soft Green Noise for Deep Sleep | 10 Hours of Relaxing Sounds
Healing Sounds by Otto · 600K views · 2 years ago
Perfect Sleep Noise 🌙 | 12 HOURS + BLACK SCREEN | Brown & Pink Noise with Isochronic Tones
Healing Sounds by Otto · 102K views · 1 month ago
Glymphatic Flush 💧 | For When Sleep Never Feels Like Enough | Black Screen
Healing Sounds by Otto · 165K views · 2 months ago
Vagus Nerve Deep Dive 🧠 | Somatic Reset for a Restless Body (12 Hours Black Screen)
Healing Sounds by Otto · 80K views · 8 months ago
Hypnotonic Amber Fog Noise 🌫️ | 12 Hours of Brown & Orange Noise for Sleep, Focus, and Relaxation
Healing Sounds by Otto · 17K views · 1 year ago
Deep Sleep Downshift 🌊 | Fall Asleep Fast When You Can’t Switch Off
Healing Sounds by Otto · 76K views · 4 months ago