Nina Ruge / staYoung
40K subscribers
I commit my time and efforts to promoting personalized health and prevention. 5 bestselling books, countless speeches and media partnerships, I partner with brands and technology companies to help shifting our healthcare system from sick-care to health-care!
The strongest medicine is exercise: maintain muscle instead of taking a pill | Nina Ruge
Nina Ruge · 105K views · 1 month ago
Cancer: Could we prevent 50-70% of cases? | Nina Ruge & Dr. Heikenwälder
Nina Ruge · 14K views · 2 months ago
Why Calories Lie: How the Right Energy Balance Protects Against Age-Related Diseases
Nina Ruge · 12K views · 4 months ago
Zellenerneuerung: Der Trick, um 30 Jahre jünger zu wirken | Nina Ruge & Dr. Barth
Nina Ruge · 19K views · 3 months ago
15 Healthier Years Through Exercise: Olympic Sports Physician Explains How! | Nina Ruge
Nina Ruge · 24K views · 2 weeks ago
Weight-loss injections against aging: A beacon of hope or premature hype? | Nina Ruge
Nina Ruge · 11K views · 1 month ago
Sofort besser Schlafen! Nina Ruge Podcast (staYoung) mit Dr. Michael Feld
Nina Ruge · 48K views · 1 year ago
Blutdruck Normalwerte: Dein Arzt zeigt dir die Tabelle nicht | Nina Ruge & Dr. Bothe
Nina Ruge · 11K views · 3 months ago
Longevity at the GP – How Much Is Possible? | Nina Ruge & Dr. Markus Czornik
Nina Ruge · 14K views · 2 months ago
Red Light Therapy: Hype or Medicine? A University Professor Fact-Checks It | Nina Ruge
Nina Ruge · 8.2K views · 1 month ago
Finally Hope for Alzheimer's: What the Top Researcher Says About the Vaccine | Nina Ruge
Nina Ruge · 20K views · 3 weeks ago
Six Silent Killers - Chief Physician Prof. Kälicke with Nina Ruge on the Podcast
Nina Ruge · 218K views · 9 months ago
Ganzkörper-MRT: 1 von 100 Gesunden könnte einen Tumor haben, sagt der Radiologe | Nina Ruge
Nina Ruge · 12K views · 7 days ago
Meistgehört: DIE TOP 5 NEM FÜR LONGEVITY: Prof. Michael Ristow und Nina Ruge
Nina Ruge · 23K views · 8 months ago
Prävention statt Reparatur – Wie wir gesünder alt werden | Nina Ruge & Martin Halle
Nina Ruge · 20K views · 7 months ago
Through menopause without hormone replacement? Dr. Sheila de Liz takes a very clear stance
Nina Ruge · 208K views · 1 year ago
Revolution in MRI and CT: Medical Futurist Gives Us Hope! | Nina Ruge
Nina Ruge · 17K views · 4 weeks ago
Insulin-Pausen statt Dauerstress: So heilt dein Körper sich selbst | Ruge, Steiner & Haak
Nina Ruge · 10K views · 4 months ago
20 % der Menschen bleiben im Alter fit im Kopf - woran liegt das? | Nina Ruge & Prof. Tüscher
Nina Ruge · 28K views · 5 months ago