Geoffrey Verity Schofield
196K subscribers
Helping humanity become healthier, happier and a little bit more huuuge. GVS hypertrophy app https://coachos.superwall.app/gvs Subscribe for informative, educational and occasionally entertaining fitness videos. Book 1: SWEAT (beginners/intermediates) https://www.verityfit.com/product-page/sweat Book 2: Ring Training For Hypertrophy (ring enthusiasts) https://www.verityfit.com/product-page/ring-training-for-hypertrophy Book 3: Resurrecting Your Gains (beginners/intermediates) https://www.verityfit.com/product-page/resurrecting-your-gains-finding-your-muscle-growth-formula Can check the site for full Tables Of Contents of each book. Appreciate the support! Coaching/Custom Plans: Email me at geodude412 at yahoo dot com or DM via Instagram Other Socials: https://www.instagram.com/geoffreyverityschofield/ https://medium.com/@geoffreyschofield

DO All Roads Lead To Mike Mentzer?
Geoffrey Verity Schofield · 174K views · 2 weeks ago

What Everyone is Missing in the Bulking Debate
Geoffrey Verity Schofield · 111K views · 1 month ago

When I finally learned this, I started growing (10 things)
Geoffrey Verity Schofield · 175K views · 4 months ago

Thought I Had Bad Lat Genetics...
Geoffrey Verity Schofield · 102K views · 6 months ago

How I Built My Best Physique Yet
Geoffrey Verity Schofield · 74K views · 3 months ago

You're Probably...Undertraining (Cold Hard Truth)
Geoffrey Verity Schofield · 135K views · 2 years ago

My 6 Month Experience Getting SHREDDED (The End Was Rough)
Geoffrey Verity Schofield · 111K views · 3 years ago

REVEALING My Muscle Growth Training Plan (FINALLY!)
Geoffrey Verity Schofield · 152K views · 3 years ago

Why Do Fitness Influencers Sell Out? (4 Case Studies)
Geoffrey Verity Schofield · 172K views · 4 years ago

Learned Helplessness: Why Many Lifters Fail
Geoffrey Verity Schofield · 44K views · 2 months ago

Why Most Fitness Influencers...Don't Show Their REAL Training
Geoffrey Verity Schofield · 103K views · 1 month ago

The Most CYNICAL Natty or Not Video Ever Made...
Geoffrey Verity Schofield · 181K views · 2 years ago

How I Lost 7kg in 8 Weeks (Without Counting Calories)
Geoffrey Verity Schofield · 55K views · 4 years ago

Progressive Overload MISTAKES Most Lifters Make (I DID TOO!)
Geoffrey Verity Schofield · 123K views · 2 years ago

25k Q&A! Everything about FAT LOSS (HIIT or LISS? Metabolic Adaptation? Fasting? Mini-Cuts?)
Geoffrey Verity Schofield · 38K views · 5 years ago

YES, You DO Need to Get Stronger to Get Bigger! (Response to Vitruvian Physique)
Geoffrey Verity Schofield · 81K views · 4 years ago

How I Built My Lower Back
Geoffrey Verity Schofield · 55K views · 5 months ago

5 UNPOPULAR hypertrophy movements...that I do anyway
Geoffrey Verity Schofield · 112K views · 3 years ago