Barbell Medicine
76K subscribers
Barbell Medicine is the vertical integration of medicine, lifestyle modification, and strength and conditioning. Preventative medicine is the future and by connecting with others, we can really make a difference. Thanks for tuning in!
Where did the advice to not lift heavy weights come from?
Barbell Medicine · 3.5K views · 1 day ago
Is It Safe to Train When the Air Is Full of Wildfire Smoke?
Barbell Medicine · 2.2K views · 8 days ago
Do You Need a Calorie Surplus to Build Muscle? | Dr. Eric Helms
Barbell Medicine · 10K views · 2 weeks ago
Is Obesity A Muscle Problem?
Barbell Medicine · 5.4K views · 4 weeks ago
Who Needs Testosterone, and Who's Not Getting It I Signal Episode 4
Barbell Medicine · 3.9K views · 1 month ago
My Body My Choice? The Problem With Buying Unproven Peptides
Barbell Medicine · 2.7K views · 1 month ago
Your Fat Has a Storage Limit
Barbell Medicine · 2.1K views · 1 month ago
Is There a 30-Gram Protein Limit? Bones, the Cap, and What Protein Really Does
Barbell Medicine · 1.1K views · 1 month ago
Fen-Phen, Vioxx, and What a Missing Drug Trial Actually Costs
Barbell Medicine · 419 views · 1 month ago
They Removed the Tumor and the Weight Got Worse: Acquired Hypothalamic Obesity
Barbell Medicine · 319 views · 1 month ago
The Only Human BPC-157 Trial, and What It Actually Showed
Barbell Medicine · 814 views · 1 month ago
Lifting and longevity: is 1 hour a week really the limit?
Barbell Medicine · 3.1K views · 1 month ago
Lifting and longevity: is 1 hour a week really the limit? Plus GLP1s and mood, training with ME/C...
Barbell Medicine · 1.7K views · 1 month ago
The FDA Peptide Panel Had 7 Members Who Sell Peptides
Barbell Medicine · 1K views · 1 month ago
Why (and What) Fat Is Actually Dangerous: The Flux
Barbell Medicine · 2.2K views · 1 month ago
The FDA Voted for 6 Peptides. Its Own Scientists Said No
Barbell Medicine · 2.5K views · 1 month ago
The FDA Voted for 6 Peptides. Its Own Scientists Said No
Barbell Medicine · 502 views · 1 month ago
Is Protein Linked to Cancer? A Doctor Breaks Down the Evidence
Barbell Medicine · 697 views · 1 month ago
How GLP1s Work in Your Brain (and the New Drug for a Broken Appetite)
Barbell Medicine · 945 views · 1 month ago
Does High Protein Damage Your Kidneys? A Doctor Reviews the Evidence
Barbell Medicine · 850 views · 1 month ago
The Man Who Couldn’t Stop Gaining Weight | A Medical Mystery
Barbell Medicine · 1.5K views · 2 months ago
The Man Who Couldn’t Stop Gaining Weight | A Medical Mystery
Barbell Medicine · 323 views · 2 months ago
Is a Calorie a Calorie? Protein, Nut Absorption, and Why Counting Fails
Barbell Medicine · 1.9K views · 2 months ago
The Three Fears That Keep Women Out of the Gym (Answered)
Barbell Medicine · 536 views · 2 months ago
Metabolism, Thyroid, Cortisol, PCOS: Do They Really Cause Weight Gain?
Barbell Medicine · 729 views · 2 months ago
Do You Actually Have to Train to Failure?
Barbell Medicine · 5.4K views · 2 months ago
The Protein Scaries: What the Research Says About Your Kidneys, Cancer, Bones, and Body Fat
Barbell Medicine · 2.5K views · 2 months ago
The Protein Scaries: What the Research Says About Your Kidneys, Cancer, Bones, and Body Fat
Barbell Medicine · 817 views · 2 months ago
Are GLP-1s Cheating? What the Drugs Actually Do
Barbell Medicine · 577 views · 2 months ago
The Estrogen “Shield”: What Menopause Does to Muscle and Bone
Barbell Medicine · 524 views · 2 months ago