Dr. Allison Pelvic Expert
15K subscribers
Welcome to the channel that gives hope, healing, and strength to women through fertility to pregnancy, postpartum, & menopause. I’m Dr. Allison Feldt, PT, DPT pelvic floor expert, clinic owner, and bestselling author - on a mission to help women feel strong, confident & vibrant in their bodies for life. Whether you’re preparing for birth, navigating postpartum recovery, or thriving through menopause, you’re in the right place. Through weekly expert advice, simple exercises, and real talk about women’s bodies, we help you overcome pelvic floor issues, build core strength, and return to the activities you love — without fear, pain, or leaking. Find support for common challenges like incontinence, pelvic organ prolapse, diastasis recti, sciatica, SI joint pain, pubic symphysis dysfunction, low back and hip pain, and more — all explained in a clear, empowering way. Take a look at our videos and free resources to start your journey toward lasting pelvic health and whole-body vitality.
How to Manage Symptoms of Pelvic Organ Prolapse [3 Important Tips]
Dr. Allison Pelvic Expert · 23K views · 2 years ago
Pelvic Organ Prolapse: How to Heal Naturally Without Surgery
Dr. Allison Pelvic Expert · 63K views · 1 year ago
Avoid Pelvic Organ Prolapse Surgery 5 Must Do Tools To Implement Now
Dr. Allison Pelvic Expert · 1.1K views · 1 year ago
Pelvic Floor Preparation For A Confident Birth
Dr. Allison Pelvic Expert · 159 views · Streamed 1 year ago
How Shockwave Therapy Helps Reduce Pelvic Organ Prolapse
Dr. Allison Pelvic Expert · 392 views · 9 months ago
3 Effective Exercises for Preventing Pelvic Organ Prolapse
Dr. Allison Pelvic Expert · 2.8K views · 2 years ago
Should I get a hysterectomy with my diastasis and hernia surgery? Hysterectomy vs. tubal ligation
Dr. Allison Pelvic Expert · 390 views · 1 year ago
Cystocele, Rectocele & More: Understanding Pelvic Organ Prolapse
Dr. Allison Pelvic Expert · 21K views · 1 year ago
Stop “Getting Your Body Back”—Do This Instead!
Dr. Allison Pelvic Expert · 169 views · 9 months ago
How to Maintain Pelvic Floor Integrity Through Menopause [The #1 Tool]
Dr. Allison Pelvic Expert · 167 views · 2 years ago
4 Beginner Friendly Pelvic Floor Exercises for A Strong Core
Dr. Allison Pelvic Expert · 427 views · 2 years ago
End Urge Urinary Incontinence WITHOUT Medication—Do This Daily!
Dr. Allison Pelvic Expert · 334 views · 10 months ago
Low back pain and the pelvic floor: what you're not being told
Dr. Allison Pelvic Expert · 123 views · 2 years ago
Pelvic Floor EXPERT Reveals What A Therapy Session Looks Like
Dr. Allison Pelvic Expert · 24K views · 1 year ago
Prepare Your Pelvic Floor for an EASY Delivery | Tips From Dr. Allison
Dr. Allison Pelvic Expert · 193 views · 2 years ago
The Secret Truth About Pudendal Neuralgia
Dr. Allison Pelvic Expert · 5.1K views · 2 years ago
The Birth Ready Pelvic Floor
Dr. Allison Pelvic Expert · 164 views · Streamed 7 months ago
What To Expect From Pelvic Floor Physical Therapy
Dr. Allison Pelvic Expert · 216 views · 6 years ago
The Hidden Connection: Pelvic Floor and S.I. Joint Pain Explained
Dr. Allison Pelvic Expert · 749 views · 2 years ago
Support Your Core Postpartum - Prevent Ab Separation + Pelvic Organ Prolapse
Dr. Allison Pelvic Expert · 2K views · 5 years ago