Simple Meal Plan & Prep with Emmy
11K subscribers
Welcome to Simple Meal Plan & Prep with Emmy - your Australian hub for cheap meals, budget-friendly recipes, and easy meal prep ideas! I’m Emmy Petersson, and I’m here to help you save money, eat healthy, and take the stress out of your weekly cooking. Whether you're after meal prep on a budget, grocery hauls, or simple dinner ideas, this channel gives you practical, real-life tips tailored to Australian households. As my husband is gluten intolerant, almost all the meals I make are also naturally gluten free recipes. Also make sure to check out The Smart Kitchen System: a simple, self-paced online course for busy households who are ready for things to flow better. Plan meals in minutes, spend less at the checkout, and waste less food, without spending hours in the kitchen: https://simple-essentials.com.au/meal-planning-resources/

I Made 27 Meals in One Afternoon | Cook With Me
Simple Meal Plan & Prep with Emmy · 2.8K views · 1 month ago

Healthy Meal Prep on a Budget: 20+ Portions for the Week! (Gluten-Free)
Simple Meal Plan & Prep with Emmy · 2.4K views · 1 year ago

3 Ways to Meal Prep (and My Favourite) | Coffee with Emmy
Simple Meal Plan & Prep with Emmy · 2K views · 1 day ago

QUICK GF DINNER PREP | EASY TIPS TO MAKE YOUR OWN YOGHURT
Simple Meal Plan & Prep with Emmy · 1K views · 2 years ago

GROCERY HAUL AUSTRALIA | EASY MEAL PLAN FOR 2
Simple Meal Plan & Prep with Emmy · 4.5K views · 2 years ago

Modular Meal Prep: 3 Proteins, Mix & Match Meals
Simple Meal Plan & Prep with Emmy · 3.9K views · 1 month ago

ALDI Grocery Haul & Easy Gluten-Friendly Meal Plan for 2
Simple Meal Plan & Prep with Emmy · 3.3K views · 1 year ago

EASY MEAL PLAN | 13 INGREDIENTS I ALWAYS KEEP ON HAND
Simple Meal Plan & Prep with Emmy · 2.5K views · 2 years ago

How to Eat for $3 a Day in Australia! | Healthy Aldi Budget Meal Plan for 2
Simple Meal Plan & Prep with Emmy · 24K views · 1 year ago

How I Ate for Just $4 a Day in Australia Budget Meal Challenge with Full Meal Plan & Recipes
Simple Meal Plan & Prep with Emmy · 7.1K views · 11 months ago

3 Cheap & Easy Dinners (Meal Prep Friendly)
Simple Meal Plan & Prep with Emmy · 1.6K views · 7 months ago

1 hour Sunday Reset | Lunch, Dinner & Snack Meal Prep
Simple Meal Plan & Prep with Emmy · 2.5K views · 1 year ago

3 Easy Budget Ground Beef Dinners (Meal Prep Friendly)
Simple Meal Plan & Prep with Emmy · 1.5K views · 4 months ago

Budget Meal Challenge | 7 Days, 6 Recipes, Just $42
Simple Meal Plan & Prep with Emmy · 3.6K views · 4 months ago

Meal Prep That Actually Tastes Good! Weekly Plan + Hearty Soup & Veggie Gratin
Simple Meal Plan & Prep with Emmy · 1.5K views · 1 year ago

I Fed Myself for Under $4/Day in Australia (20 Meals)
Simple Meal Plan & Prep with Emmy · 20K views · 7 months ago

How to Eat Well for $4 a Day in Australia
Simple Meal Plan & Prep with Emmy · 16K views · 6 months ago

Cheap & Easy Holiday Meal for 4 | 3 Tasty Recipes From Scratch
Simple Meal Plan & Prep with Emmy · 1.4K views · 9 months ago

Easy & Healthy Meal Plan for 2 | Budget-Friendly, Gluten-Free & Super Simple
Simple Meal Plan & Prep with Emmy · 1.6K views · 1 year ago

Eating for $3 a Day in Australia (28 Meals, $1 Each)
Simple Meal Plan & Prep with Emmy · 206K views · 12 days ago