James Dunne
311K subscribers
If you're tired of running injuries and want to start running pain free, you're in the right place! Welcome to my channel! It's my job to help runners just like you to run stronger prevent running injuries. Each week you'll find new videos here including: - Strength training for runners - Stretches for runners - Injury prevention for runners - How to start running for beginners - Marathon training tips I'm a runner, coach and sports rehab therapist from the UK. I love working with runners to help them grow stronger, faster and run injury-free. If you're interested in fitness and looking for exercises, drills, and training tips to improve your running... you're in the right place! I love making videos and sharing running tips and exercise videos here with the fitness community here on YouTube! Since 2007, I've been working with endurance athletes both in London and my home city, Norwich. Let me know if there's anything I can help you with! Enjoy :)
Warning Signs Your Glutes Aren't Working When You Run
James Dunne · 46K views · 1 month ago
90% of Runners Must Fix This to Run Faster
James Dunne · 136K views · 2 years ago
PERFECT RUNNING FORM - 3 Easy Ways PRO Runners Run Faster
James Dunne · 449K views · 2 years ago
How PRO runners run SLOW with amazing technique
James Dunne · 580K views · 2 years ago
Why heel striking is NOT your biggest running problem
James Dunne · 74K views · 6 years ago
Why Do PRO Runners Kick Their Feet So High? - Perfect Running Form
James Dunne · 2M views · 6 years ago
Perfect Running Form @ 10:00/mile (6:13/km)
James Dunne · 302K views · 3 years ago
PERFECT RUNNING FORM: Running Cadence, Simplified
James Dunne · 170K views · 3 years ago
Run Faster with LESS Effort by Fixing This Simple Mistake
James Dunne · 1.4M views · 2 years ago
How PRO Runners Run SLOW with Perfect Running Form
James Dunne · 127K views · 1 month ago
PERFECT RUNNING FORM - 5 Tips ALL Runners Can Learn from Eliud Kipchoge
James Dunne · 2.3M views · 6 years ago
PERFECT RUNNING FORM - How Do PRO Runners Run Smooth at Every Speed?
James Dunne · 377K views · 2 years ago
PERFECT RUNNING FORM - Joshua Cheptegei is Built Different
James Dunne · 525K views · 2 years ago
PERFECT RUNNING FORM - 5 Easy Tips for Running Faster Pain Free
James Dunne · 924K views · 2 years ago