nutritioneering

20K subscribers

Precise nutrition & exercise guides to help you achieve your fitness goals faster. 馃憞 I'm Jeremy Fox, a NASM-certified nutrition coach and personal trainer. I am also a former competitive powerlifter and bodybuilder with a Bachelor's degree in Engineering. I created Nutritioneering, combining my analytical expertise and 24 years of weight training experience to provide practical workout and nutrition information. I hope you'll find my videos helpful for designing your workouts and meal plan. Check out my website for more content!

8:36

I Slashed My Protein Intake by 90 Grams & Still Gained Muscle

nutritioneering 路 2.9K views 路 1 year ago

1:02

Underhand Barbell Row for Lower Lats

nutritioneering 路 56K views 路 3 years ago

1:06

RDL vs Deadlift Difference In Form & Muscles Worked Demonstrated

nutritioneering 路 12K views 路 2 years ago

0:52

Pendlay Row vs Bent Over Barbell Row: The Ultimate Comparison

nutritioneering 路 17K views 路 2 years ago

0:58

Incline Dumbbell Fly Quick Tips

nutritioneering 路 65K views 路 3 years ago

6:49

Metabolic Types Explained: Take Control of Your Weight With This Simple Test

nutritioneering 路 11K views 路 2 years ago

4:22

Full Arm Workout With Dumbbells to Build Big Biceps & Triceps

nutritioneering 路 776 views 路 2 years ago

0:32

Adding Real Mushrooms Lions Mane to Coffee for a Cognitive Boost

nutritioneering 路 14K views 路 3 years ago

0:51

How to Make Proats - Quick Protein Oatmeal Recipe for Bodybuilding

nutritioneering 路 6.5K views 路 3 years ago

4:40

Dumbbell Chest and Triceps Workout (w/ Supersets)

nutritioneering 路 1.1K views 路 2 years ago

1:09

Floor Press vs Bench Press Differences, Benefits, & Use Cases

nutritioneering 路 22K views 路 3 years ago

0:35

How to Romanian Deadlift

nutritioneering 路 7.9K views 路 6 years ago

0:32

EZ Bar Bicep Curls

nutritioneering 路 5.3K views 路 5 years ago

7:02

Mastering Reverse Dieting: My Journey To Staying Lean After Cutting

nutritioneering 路 9.9K views 路 2 years ago

0:36

Simply Delicious Protein Pudding Recipe (Protein Powder In Yogurt)

nutritioneering 路 312 views 路 2 years ago

2:49

Find Macros In 2 Minutes - MACRO CALCULATOR for Fat Loss & Muscle Gain

nutritioneering 路 1.7K views 路 1 year ago

3:26

Rapid-Fire Shoulder Superset Workout for Mass & Width That You Can Do At Home

nutritioneering 路 3.3K views 路 2 years ago

0:37

Deadlift 405x6

nutritioneering 路 511 views 路 5 years ago

0:58

Cable Pullover Angles for Lat Activation Explained

nutritioneering 路 35K views 路 3 years ago

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