Jeff Nippard

8.7M subscribers

Hello everyone! I'm a Canadian natural bodybuilder and powerlifter with a BSc in biochemistry and a passion for science. I've been training for 20 years. I hope you enjoy my videos! Pick up one of my training programs for beginner, intermediate and advanced trainees here https://jeffnippard.com Download the MacroFactor nutrition app and MacroFactor Workouts app on the app store or Google Play! Use code JEFF for a 2 week free trial!

19:06

Peptides Are Insane

Jeff Nippard · 9M views · 4 days ago

37:40

How Ripped Can I Get My Brother In 100 Days?

Jeff Nippard · 5M views · 2 months ago

23:16

The Only 25 Exercises You Ever Need

Jeff Nippard · 5M views · 8 months ago

18:02

How To Tell If You're Training Hard Enough (Using Science)

Jeff Nippard · 4.4M views · 5 years ago

12:41

The Science Behind Sam Sulek’s Training

Jeff Nippard · 5.4M views · 2 years ago

20:11

I Cut The Number Of Sets I Do In Half

Jeff Nippard · 3.5M views · 11 months ago

14:36

Science Nerd Vs Pro Bodybuilders

Jeff Nippard · 3.4M views · 2 years ago

9:30

Get Abs In 60 Days (Using Science)

Jeff Nippard · 12M views · 2 years ago

13:14

How To Train Like A Minimalist (More Gains In Less Time)

Jeff Nippard · 3.5M views · 3 years ago

19:47

I Built The World's Most Scientific Gym

Jeff Nippard · 3.8M views · 1 year ago

13:22

How To Bulk Like A Pro (Using Science)

Jeff Nippard · 6.2M views · 1 year ago

13:03

Everyone Thinks I'm Wrong About Training

Jeff Nippard · 3.4M views · 2 years ago

14:42

How To Get Lean & STAY Lean Forever (Using Science)

Jeff Nippard · 9M views · 3 years ago

17:14

Science-Based Lifting Is Over (My Bad)

Jeff Nippard · 2.9M views · 1 year ago

21:55

How To Build Muscle (Explained In 5 Levels)

Jeff Nippard · 9.6M views · 5 years ago

10:49

How To Build Muscle And Lose Fat At The Same Time: Step By Step Explained (Body Recomposition)

Jeff Nippard · 18M views · 6 years ago

14:32

How To Train For Pure Muscle Growth

Jeff Nippard · 3.3M views · 2 years ago

14:06

7 Things That Helped My Shoulders Grow

Jeff Nippard · 3.5M views · 10 months ago

33:17

How Much Muscle Did I Gain In 365 Days? (Scientific Experiment)

Jeff Nippard · 8.2M views · 1 year ago

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