Seth Capehart MD
527K subscribers
True health isn't complicated. We just made it that way. I'm Seth. ER doc. Former Navy EOD. Ex-Special Agent. Dad of four. And flip-flop wearing fool. I've spent my career watching what happens when people stop taking care of themselves. And I've spent years figuring out why modern life makes that so damn hard. This channel is about stripping health back down to what works. Eating real food. Moving your body. Sleeping. Getting outside. Living closer to the way humans were built to live. Simple isn't always easy. But it's almost always the answer. I'm just here to remind you of that.

How to Catch Serious Health Conditions Early
Seth Capehart MD · 59K views · 4 days ago

3 Tests That Actually Predict Longevity
Seth Capehart MD · 93K views · 9 days ago

The World's Most Encouraged Drug
Seth Capehart MD · 1.4M views · 3 months ago

Why Your Scale Sucks
Seth Capehart MD · 54K views · 7 days ago

How I Dropped My Cholesterol 30% Without Medications
Seth Capehart MD · 106K views · 1 month ago

THIS is the New Smoking and It's Killing You
Seth Capehart MD · 982K views · 9 months ago

What This T-Shirt Taught Me About Life
Seth Capehart MD · 149K views · 2 weeks ago

How Strict Does Your Diet REALLY Need to Be
Seth Capehart MD · 85K views · 1 month ago

What Peptides Actually Do To Your Body
Seth Capehart MD · 63K views · 11 days ago

They Tried to Break Men. Big Mistake.
Seth Capehart MD · 50K views · 1 year ago

People Who Get Results Do These 3 Things Differently
Seth Capehart MD · 82K views · 13 days ago

Modern Life Is A Disease
Seth Capehart MD · 2.1M views · 5 months ago

Spec Ops Doc Reveals 8 Steps to Unf*** Your Life
Seth Capehart MD · 26K views · 1 year ago

How Much Protein You Actually Need
Seth Capehart MD · 185K views · 3 weeks ago

This Video Will Make You Happier Than Your Entire Feed
Seth Capehart MD · 456K views · 1 year ago

Men Over 40: Live Without Regrets (A message from my dying patients)
Seth Capehart MD · 6.2K views · 1 year ago

Doctor Reveals the SECRET to Sustained Energy Used by Military SPEC OPS
Seth Capehart MD · 544K views · 1 year ago

21 Secret Habits of The World's Most Successful People
Seth Capehart MD · 28K views · 1 year ago

The REAL Way to Lose Belly Fat and Keep It Off
Seth Capehart MD · 113K views · 1 year ago

The REAL Reason You Feel Burned Out
Seth Capehart MD · 116K views · 5 months ago