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Top 3 Exercises For A Stronger Jerk In Olympic Weightlifting

52K views · Nov 2, 2020 · Sports

Comments · 49

  • @GarageStrength · 2 years ago · pinned

    Sign Up FREE for 7 Days to our Athlete Strength Training App - Peak Strength 🥇 <br>👉 <a href="https://www.peakstrength.app/?utm_source=YT&amp;utm_medium=Video&amp;utm_campaign=APPOLY&amp;utm_content=ExsForJerk">https://www.peakstrength.app/?utm_source=YT&amp;utm_medium=Video&amp;utm_campaign=APPOLY&amp;utm_content=ExsForJerk</a>

  • @sabertoothwallaby2937 · 5 years ago

    video starts around <a href="https://www.youtube.com/watch?v=uhBPDm2saSQ&amp;t=293">4:53</a>. &nbsp;<br>1 Double Bounce Front Squat<br>2 Push Press<br>3 Zombie Squats

    57

  • @sabertoothwallaby2937 · 5 years ago

    I&apos;m tired after the clean lol

    25

  • @diagonals792 · 5 years ago

    <a href="https://www.youtube.com/watch?v=uhBPDm2saSQ&amp;t=270">4:30</a> did her knees actually touch? that&apos;s some scary knee caving

    8

  • @sbstaysharp25 · 5 years ago

    The joy of watching your athletes success, &nbsp;Salute to you Brother

    6

  • @davidrioux611 · 2 years ago

    Fantastic analysis!!!!!

  • @GarageStrength · 5 years ago

    Want to improve your Olympic Weightlifting training?? Ask us questions below 👇👇 We&apos;re here to help 💪💪

    7

  • @heayoung-lynncho2407 · 2 years ago

    Thank you so much!

  • @spadesandaces4543 · 4 years ago (edited)

    <a href="https://www.youtube.com/watch?v=uhBPDm2saSQ&amp;t=288">4:48</a> I’mma call these teabag squads

    1

  • @evagenesiz7802 · 5 years ago

    My fav exercise for my jerk is jerk drive/dip drive or front rack hold

    4

  • @shototodo1816 · 4 years ago

    I clean &nbsp;70kg &nbsp;but jerk only 60kg sometimes my coach get tired of me😭bruhh that&apos;s a huge problem

    1

  • @williamcraig6178 · 5 years ago

    Dane be lit when a lifter hits a lift!!!

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