Mike Mentzer - Second interview that will open your eyes on bodybuilding

Comments · 600

• RY

  @ryuk_methar · 1 year ago

  Mentzer talking about how Rockefeller was taking over the world is absolutely visionary

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• MB

  @mbassit922 · 3 years ago

  Man was talking about the fall of democracy even back then

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• MR

  @MrTodd2000 · 3 years ago

  Mike was 100 percent right and was ahead of his time !!!!!!!!!!!!!!!!!!  Can you believe we now have people who cannot define what a woman is??

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• DA

  @dariusisrael8709 · 3 years ago

  Just a casual 86th time listener here😂 don’t mind me😂

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• FR

  @FrankZen · 3 years ago

  Listening to Mike Mentzer IS better than listening to Michael Jackson!

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• MA

  @manveer-hf2rg · 3 years ago

  I have been doing HIT for last 2 months now and I can’t believe how strong and big I’m getting with each workout. I look at my body and numbers and laugh sometimes like crazy. This is real people

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• DU

  @DuranHands17 · 2 years ago

  32 years old. Lifted weights since 16. Like most people who have really latched onto Mentzers teachings, I tried it all. Split, powerlifting, CrossFit,  etc. As life got busier I just couldn’t justify 2 hrs in the gym. Also did not feel good/ build any size doing 1 hr CrossFit sessions (literally dread workouts and come out feeling completely spent and full of cortisol, and way less money in my pocket ). I tried HIT simply as a way to stay doing at least something to stay somewhat in shape for the 30-45 minutes I had to spare daily. Well, In my 6 weeks of doing this (3 workouts a week, MWF with 7 days between body parts) I have never put on size or strength like this in my life. Normal diet, no supplements aside from magnesium, probiotic, and maybe a beef organ supp here and there. It’s almost unreal. Like Mentzer hacked the system. Don’t get me wrong I am PUSHING. Grimacing and grunting throughout each set. I can’t utilize the partner assisted lifts so I use the eccentric mvmt and will rest 10-15 seconds and do 1-2 more if I feel I can. The important thing is to pick a proper weight for 6-8 reps with the last rep being something you cannot possibly perform another rep after. Like your muscles would rip if you did.

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• PA

  @Pachi4026 · 2 years ago

  Holy shit this guy is articulate

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• TH

  @The_Honcho · 3 years ago

  Mike would be mind boggled seeing the outreach his work has today

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• JU

  @julienofitness · 2 years ago (edited)

  Listening to Mike Mentzer is like listening to the waves rolling in at a private beach on a tropical island. Great voice, intellectual, logical, simple, precise to the point, well articulated, serious but also fun, very powerful. A true messenger!

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• AD

  @Adamanteus99 · 3 years ago

  He was so intelligent

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• MR

  @MrRheo29 · 3 years ago

  No wonder other people in bodybuilding did liste to him. He was talking over their heads. He was way above just a bodybuilder.

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