I DREAM BIG BUT DO NOTHING. the neuroscience behind why & how to fix

Comments · 6.4K

• KE

  @KenTheAdventurer · 6 months ago · pinned

  "You're not actually avoiding the task. You're avoiding how you think the task makes you feel"

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• PA

  @pastry111 · 5 months ago (edited)

  “Procrastination is not a time management problem, it’s an emotion regulation problem.”<br>Realest statement ever

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• AN

  @AnnaKirchmair · 5 months ago

  Has anyone else been watching self help videos since 2020? There was a lot of improvement since but if there&apos;s anyone who&apos;s like me, come on guys. We&apos;re lying to ourselves, watching another video to escape reality.<br><br>It&apos;s harsh but true, you already have enough knowledge but every time you click on another video, you become the library of Alexandria, lost, neglected knowledge to time and circumstance until a disaster strikes.<br><br>Please, you&apos;re doing well, I&apos;m proud of the progress you&apos;ve made but you&apos;ve learned enough

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• FE

  @ferhatkaya9217 · 3 months ago (edited)

  The key sentence. : Just start, it doesn&apos;t have to be perfect.

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• HU

  @Humanrights07 · 5 months ago

  My brain is so messed up that it even tried to stop me from watching this video 😂

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• CH

  @chappyperspiration5520 · 5 months ago

  my mother in law told me something that made me think of the world differently, &quot;The hardest thing in life you will ever do, is thinking about it.&quot;

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• MA

  @marssilly · 5 months ago

  i find it so funny that every single day i hate the idea of taking a shower, but once im in it just feels so refreshing and i love it. i guess my brain will never accept we actually like taking showers

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• VI

  @vincepod · 2 months ago

  The irony of having this video in my &quot;watch later&quot; playlist for the last 3 months does not elude me.

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• FR

  @frankie9953 · 5 months ago

  &quot;perfectionism makes you never start so you never fall short.&quot; Oof, this hit hard.

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• DI

  @divyas1114 · 5 months ago (edited)

  <a href="https://www.youtube.com/watch?v=tnVI3AFWPJw&amp;t=226">3:46</a> &nbsp;Just start<br><a href="https://www.youtube.com/watch?v=tnVI3AFWPJw&amp;t=243">4:03</a> &nbsp;Name the emotion<br><a href="https://www.youtube.com/watch?v=tnVI3AFWPJw&amp;t=266">4:26</a> &nbsp;Make your task small <br><a href="https://www.youtube.com/watch?v=tnVI3AFWPJw&amp;t=429">7:09</a> &nbsp;Disguise of perfectionism

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• AR

  @artugert · 5 months ago

  I&apos;m literally watching this video to avoid working on a project. The algorithm is reading my mind.

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• MD

  @md.furqan.313 · 5 months ago

  Here’s what made a real difference for me: taking a solo trip, writing down and challenging every limiting belief, and reading Obsidian Mindset of Becoming by Dorian Hale. It&apos;s one of those rare books that doesn’t just explain everything, but really help you go through.

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