7 Crucial Steps to LET GO and MOVE ON From Someone

Comments · 1K

• PE

  @peterpisspotty3052 · 1 year ago

  1. Accept what you&apos;re dealing with - an addiction to this person<br>2. Connect with the true cost and pain<br>3. Connect with the fact that time spent with this person never works out &nbsp;- play the tape forward <br>4. Remove the source of addiction, &nbsp;don&apos;t look at their social media etc<br>5. Anticipate the crash - living life without them - sit in discomfort and brave life without them<br>6. Develop a new identity - I am brave, I respect myself etc<br>7. Make decisions in accordance with the new you - respect for yourself

  256

• CL

  @cleaninggirl-2000 · 1 year ago

  I LOVE how you are calling it out as addiction because that’s exactly what it is.

  937

• JO

  @joesillamanrs7189 · 1 year ago

  Disconnect fully, never look at their media, and let time do its work . Meditation helps

  474

• PR

  @pr5160 · 1 year ago

  I did it: I texted him a month ago “please don’t contact me again, I am moving on. It’s over”<br>I blocked him from everywhere because I know he will contacting me over and over. I delete him number, delete all pictures and conversations, connection with common friends… I’m trying to focus on myself, but I still cry everyday a little, other days more. I know it’s the best for me, but it definitely hurts like hell.

  172

• LI

  @lizh4817 · 1 year ago

  10 years, on and off again. Picked someone else, just up and went like it was all for nothing 🥺 Run like your life depends on it. Please. Nursing this heartache is no joke.

  281

• BO

  @boboichongloi7423 · 1 year ago

  If you&apos;re reading this right now, I just want to say; I&apos;m rooting for you. We’re strangers, but that doesn’t mean I don’t care. I know what it’s like to feel like you&apos;re pushing a boulder uphill. I felt that way until I picked up Manifest the Unseen by Luna Rivers I can’t explain it perfectly, but it changed my whole perspective. After checking it out on youtube and reading it things have been flowing—money, peace, confidence. Maybe this is your moment too. Stay open. Wishing you more than you ever imagined. 💫💰

  556

• KA

  @kaworu67 · 1 year ago

  it doesn’t seem to matter how many times i hear this advice, i just can’t seem to even want to take it

  826

• RA

  @Rayraycat32 · 1 year ago

  I needed this video 3 years ago. In hindsight, I see that my situationship was an ADDICTION! To anyone reading this that is going through this horrible situation, please know that you will get over it, there will be a day when you forget to remember them. You deserve more, you are worthy of REAL love! You got this.

  86

• SH

  @ShopgirlNY182 · 1 year ago

  Boy do I resonate with this. Trying to just cut off ties with someone who was your best friend, comfort person, support person is so bloody hard. It’s like a part of your heart &amp; soul is just gone and you feel heartbroken, sad and lonely but I know deep down I have to feel the pain to heal it even though I still don’t want to let them go. &nbsp;😢

  225

• WI

  @wira771 · 1 year ago

  „…to see the situation less through the lens of romance, and much more through the lens of addiction…“

  139

• CL

  @cleaninggirl-2000 · 1 year ago (edited)

  I did the brave thing, told him to not text me and he did! I hooked up with him again and like you said, it was the same thing all over again. The empty feeling after. I finally told him I’m cutting you off and I’m blocking you since you always text me when I say not to. Started thinking about him today after a month and half. Thought about reaching out but like Mathew said, you have to let those feelings pass and it’s very hard but we are strong and could do it!

  189

• CL

  @cleaninggirl-2000 · 1 year ago

  This is even worse when you’re An anxious attacher talking to an avoidant person. So addictive. Intermittent attention is more addictive than constant attention. It’s been proven in mice

  121