【医師解説】絶対控えるべき『がん』を育てる習慣があります。【〇〇やめて】超意外な危険リスクとは⁈

Smoking and alcohol aren't the only causes of cancer. In this video, a doctor thoroughly explains, based on scientific evidence, the "Top 5 Surprising Habits That Increase Cancer Risk" and, conversely, the "Top 5 Foods That Drastically Reduce Risk." You'll learn how to protect yourself from everyday risks like "hot drinks" and "ultra-processed foods," and how to effectively incorporate foods like coffee, soy products, and nuts into your diet. This video provides concrete action plans you can implement starting today. Let this be an opportunity to re-evaluate your health habits. ▼References Loomis D, Guyton KZ, Grosse Y, et al. Carcinogenicity of drinking coffee, maté, and very hot beverages. The Lancet Oncology. 2016;17(7):877-878. Saito E, Inoue M, Sawada N, et al. Association of body mass index with all-cause and cause-specific mortality in a Japanese population: the Japan Public Health Center-based Prospective Study. Journal of Epidemiology. 2019;29(9):353-359. Fiolet T, Srour B, Sellem L, et al. Consumption of ultra-processed foods and cancer risk: results from the NutriNet-Santé prospective cohort. BMJ. 2018;360:k322. World Cancer Research Fund/American Institute for Cancer Research. Diet, Nutrition, Physical Activity and Cancer: a Global Perspective. Continuous Update Project Expert Report 2018. ◆Related Videos 【医師解説】こんな人は『ビタミンD不足』です…【がんリスク/免疫力/血糖/うつ病】知... 【危険】肝臓を壊す『正体』はコレです…【テレビじゃ言えない】３人に1人は脂肪肝【医師解説】 【認知症のリスク】毎日、昼寝とコーヒーを続けると体が変化します…【超意外】【医師解説】 【第2の人生】『生理』が終わる直前に対策しておきたい体の変化３選【医師解説】更年期/... 【衝撃】知らないと後悔する肺がんの危険なサイン4選【なぜ報道されない？】現役医師が解説 【なぜ報道されない?】日本で急増した『大腸がん』の超意外な症状があります【大腸カメラ... 【Thank you so much for always watching my videos.】 \\My first ever book is getting a reprint!! ︎Achieved 3 No. 1 rankings on Amazon!! ︎// Book: How to Live a Life Without Aging from Age 70: Lessons Learned from Patients by a General Practitioner ▼*Purchase Here* https://amzn.to/47CJHPL ━━━━━━━━━━━━━━━ 💬 Consultation Room for Doctors: "Kokokara" ━━━━━━━━━━━━━━━ "Who should I ask about this?" We've created a place for those times. In the online community "Kokokara," we reply to your questions in order. *For urgent matters, please call 119 or your family doctor. ▼See what it's like https://link.wela-jp.com/t/GZfRHi5 ◆━━━━━━━━━━━━━━━━━━◆ ▼*YouTube Medical University's Official LINE Account is Now Available!!* ・Official LINE benefits include access to YouTube LIVE archives!! * ・You can check the latest information in real time!! 【⬇️*Free Registration Here*⬇️】 https://link.wela-jp.com/t/EQx2yGO 【Please press "Open in App"】 ◆━━━━━━━━━━━━━━━━━━◆ 【*Profile*】 ・My name is Masumori (Dr. Mandelin), and I am a doctor practicing in rural Hokkaido. ・I don't just treat the disease, I treat the person who has become ill. I consider what kind of life that person has lived, what gives them meaning in life, and how they want to live from now on. I practice medicine every day with the hope of supporting them from a health perspective. ・Board-certified general practitioner / Dementia prevention specialist / Certified industrial physician / Doctor of Medical Science / Gastroscopy ・My motto is "Enjoy life and be healthy." I run at full speed every day! ◆━━━━━━━━━━━━━━━━━━◆ 【Purpose】 "*If only I could have told you sooner...*" Through my experience working with patients, there are many things I wish I had told them before meeting them in the examination room or hospital room. I'm dedicating my medical career to the potential of YouTube, and I want to share medical information that will be useful starting tomorrow. 【*Affiliations and Background*】 ・Doctoral Program in Medicine ・Japan Primary Care Association ・Japan Society for Dementia Prevention ・Chairperson of the 10th Hokkaido Primary Care Forum ・Representative Director of Hakodate Health Clinic ・Young Doctor Support Committee, Hokkaido Branch, Japan Primary Care Association ・Numerous articles written for Yahoo News and weekly magazines ・Nippon Television ZIP! / News Zero / Machiroku Ch Appearances ▼For business inquiries, please contact: kyokui130101☆gmail.com ⬇️*Subscribe to the channel to watch videos anytime*⬇️ @youtubemedical ▼*YouTube Medical University is here* @youtubemedical ▼Personal channel is here @dr.mandheling ▼Twitter Twitter: Dr_mandheling ▼Instagram Instagram: dr.mandheling ▼*Popular videos on this channel* (^^)/* ▼*Recommended for those concerned about weakening legs and hips, and those who want to continue walking actively in the future* 【危険】知らないと後悔、足が急激に老化する人 ５選【医師解説，予防医学，医学，健康，... ▼*Recommended for those interested in cancer prevention and those who want to review their lifestyle* 【医師解説】絶対控えるべき『がん』を育てる習慣があります。【〇〇やめて】超意外な危険... ▼*Recommended for those who want to learn about the risks and prevention methods of colorectal cancer* 【初期症状】94%が助かる!!大腸カメラよりも○○を絶対やって下さい！！【末期の大腸... ▼*Recommended for those concerned about arteriosclerosis and blocked blood vessels, and those who want to know the warning signs* 血管が詰まる直前にだけ出る危険サイン、必ずこうなります。【なぜ報道しない？】 ▼*R...