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Is This Fueling Strategy Changing Endurance Sports!?

65K views · Jul 19, 2026 · Sports

Comments · 116

  • @Casindus · 2 months ago

    "Yeah we let 10 of our office guys use it and they really said it worked for a 12% salar... uh performance increase!"

    55

  • @abernardes2 · 2 months ago

    Just noticed you’ve passed 200k subscribers ! Congratulations 🎉 Definitely one of the best running channels ever💪

    59

  • @matthiastr1423 · 2 months ago

    It never was a secret that the body can reuse lactat as energy source, the problem is that you need a lot of oxygen for it. So for pro athletes with a high VO2max it maybe can work, but for common runners i don't think it will be a gamechanger.

    29

  • @danjohnson9821 · 2 months ago

    Thanks!  Train smart, have fun and I will see YOU in the next video.

    1

  • @coboisarapatanas · 2 months ago

    There will always be some brand pushing the last Obelix potion.<br><br>Sleep well, eat well, be available to suffer and consistent, results will come.

    2

  • @pernillenielsen-u8h · 2 months ago

    I really like when you nerd out, cause I’m the same-find it super interessting🙏🏼<br>But I also loved the videoes where you enter a race, especially a long, terrain one-you think you willdo that again?🔥

    1

  • @JeyesFluid · 2 months ago

    Even if they get it proven to work with a working delivery/ dose system, it would likely be more mid a bottle neck for most people who will never have the same mitochondrial density e.g Pro tour De France GC riders have that enables them to burn lactate as effectively as they do. Extra lactate would likely not get metabolised quick enough by most athletes and just build up in the blood.

    1

  • @nathantoney.1501 · 2 months ago

    Hasn’t cytomax been a lactate drink for decades?

    3

  • @J.e.f.f.r.e.y · 2 months ago

    Summary:<br>- Take Caffeine, Bicarb and high carbs. <br>- No evidence for lactate yet but interesting idea. Pros are trying it.

    18

  • @brianreiter5572 · 2 months ago

    UAE is the unnamed team that bought the supply of ExoLactate and Tadej Pogacar is using it in the Tour de France.

    16

  • @adventuretrailrun · 2 months ago

    Thanks for the information

  • @KaseRunning · 2 months ago

    Another interesting subject, keep the videos coming :)

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