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The Peanut Butter Effect: What Happens Inside Your Muscles After You Eat It

909 views · Sep 22, 2026 · Education

Comments · 1

  • @claytonlemieux4090 · 4 days ago

    I am 69 years old; I feel like I am in my 30s. I have been eating peanuts since 1980. I know how to make my own peanut butter, which I have every morning on sourdough bread that I make from Winter wheat that I grind myself. I still have a capful of salted peanuts 1/2 hour before bedtime.

    2

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