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Why Are Indians Ageing Faster? | The Shocking Truth About Protein, Diet & Genetics | StudyIQ IAS

2.3M views · Jul 24, 2026 · Education

Comments · 2.1K

  • @StudyIQEducationLtd · 2 months ago · pinned

    Clear UPSC with StudyIQ’s Courses : <a href="https://studyiq.go.link/a6GOZ">https://studyiq.go.link/a6GOZ</a> <br> <br>Call Us for UPSC Counselling- 76-4000-3000 <br> <br>Use code &apos;MSCLIVE&apos; to get Highest Discount <br> <br>For any doubt, Click here for Whatsapp Chat <a href="http://wa.me/919318480549">http://wa.me/919318480549 </a><br> <br> <br>UPSC IAS Live GS P2I Foundation 2027 Pratigya May Morning Batch <br>Hurry Enroll Now : <a href="https://studyiq.go.link/a6GOZ">https://studyiq.go.link/a6GOZ</a>

    94

  • @milankay1952 · 2 months ago (edited)

    I am 74 years old and have seen any number of videos on this topic &nbsp;by renowned Doctors both National and Global. I am stating with firm conviction that this is the Best video I have ever seen. I also have an intuition that I may not see a Video of this professional standard for a long time. Thank you Sir and God bless you.

    144

  • @kartikadmin · 2 months ago

    Because we care about tongue taste not stomach taste, which is essential for our body.

    964

  • @martinluther8757 · 2 months ago

    Lifestyle in India - Study...Study..Study..till the time you gat a job. After getting job....Work..Work...Work...till the end of life. There is no concept of excise or fitness...no gym..no playgrounds......and those who play cricket are typically unfit.

    99

  • @disharadadiya11 · 2 months ago

    I quit the fast food, drinks completely last 6 years and guys it’s the best decision

    12

  • @Thecaptainblackadder · 3 weeks ago

    You need to be happy indeed to be healthy. Most Indians are unhappy to the level of depression, especially the elderly.

    4

  • @jitendrabhati2102 · 2 months ago (edited)

    आपने तो हमारी आंखें ही खोल दी 👀 <br>हम ज्यादातर लोग कमा कर इकट्ठा करते हैं अपने बच्चों के लिये ज़मीन जायदाद, पर भूल जाते हैं कि हमारी मांसपेशियां हमारे लिये उतनी ही ज्यादा ज़रूरी हैं।<br>Very well explained by Mangal sir 👌

    68

  • @the.desi_nomad12 · 2 months ago

    Avoid Sugar..<br>Avoid Fast food..<br>Use less oil..<br>Do exercise..<br>Calm your mind..

    625

  • @gurpreetsinghjaswal5479 · 2 months ago

    Hum khaana nahin khaate, dhokha khaate hain🙏

    495

  • @birendraprasadkashyap7748 · 2 months ago

    आपकी बताने की शैली सटीक और प्रभावी है। इतनी महत्वपूर्ण जानकारी के लिए आपको दिल से धन्यवाद।

    6

  • @Arander-c8e · 2 months ago

    For vegetarians &nbsp; Kala &nbsp;Channa has the most protien &nbsp;boil and eat &nbsp;1 cup a day &nbsp;in the morning

    12

  • @hadiyashaikh9196 · 2 months ago (edited)

    आम आदमी बड़ी मेहनत से कमाता है लेकिन मार्केट में जो भी लेने जाता है वह सब नकली है चिकन में प्रोटीन होता है चिकन भी इंजेक्शन से बनता है कोई भी चीज बिना केमिकलकि नहीं है फिर किस तरह इंडियन इंसान हेल्दीरह सकेंगे बहुत ही बुरी हालत है कोई भी धर्म का इंसान सबके लिए 🥺

    146

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