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How I Trained My Brain to Be Skinni

84K views · Jul 9, 2025 · People & Blogs

Comments · 159

  • @pines-by-the-lagoon · 1 year ago

    Funny how a certain word describing a certain body type is censored on yt but mukbang is allowed.

    510

  • @persephone213 · 1 year ago

    “Hating a girl for being thin won’t make you love yourself.” 💯 Facts

    83

  • @PSAndrews · 1 year ago

    “Desert every night isn’t indulgence, it’s dependence”

    107

  • @amytownsend6491 · 1 year ago

    Down ten pounds since watching Liv Schmidt and actually feel like I have a normal relationship with food for the first time in my life. Thank you!!

    199

  • @Heykay34 · 1 year ago

    Down 15 lbs in 15 weeks. It’s a lifestyle 🎊

    32

  • @Serenasoftlife · 1 year ago

    Best 25 minute video on weightloss I’ve ever heard

    68

  • @JadeRadcliff1992 · 1 year ago (edited)

    I literally can't believe you were banned from tictok. It's just ridiculous. Your mindsets are so healthy and healing. If I'd had you in my 20s, it could have spared me from an eating disorder that destroyed my health. I wish I'd had this guidance then but I'm glad I have it now.

    104

  • @Milchschnitte97 · 7 months ago

    "Eating is not a group project" I love how you are really addressing every problem that I've had and every concern in just one single video. I'm gonna watch this video everyday and I will never compare my plate to my boyfriend's plate ever again 🙏

    10

  • @LILYYY-k9i · 1 year ago

    Thank you for bringing God into this🩵 and thank you for always speaking the truth in a world filled with envy and comparasion. We were given amazing bodies by the grace of God and we must care for them. Bless you!💓 <br>Sending you love from Europe 🇪🇺🥰

    43

  • @Pandicorn13 · 1 year ago

    I recently started watching you, my highest weight was 218 and now I am at 187. This has been over a long time as I tend to eat my emotions, and it is refreshing to hear you talk. One thing I added this week is to walk 10,000 steps a day &quot;No Excuses!&quot; I am feeling great as I walk, even if I am feeling lazy and force myself to do it anyways. Once I start it helps me a lot mentally.

    161

  • @ABC-jq7ve · 1 year ago

    I am Japanese, and you might think all Japanese women are tiny and eat healthy everyday but this is completely untrue. It’s normal for a girl to have a sugary latte in the morning, have a pastery for lunch, much on cookies and snacks during work (and force other women to eat it too) and have unhealthy fried food for dinner. Drinking juice is normalized. The obesity rate is going up. I literally needed to come to skinnitok to find sensible information lmao. Let’s keep up the good work guys!!

    33

  • @proximacentauri_l · 1 year ago

    I love what you said about honoring our bodies by self care because they are holy. Im Catholic as well but tbh never really viewed exercise, eating healthy, not over indulging etc, as an act of honoring God. Im gonna start thinking of it this way because changing my mindset and not just my habits has allowed me to lose 9lbs so far. It puts more meaning into my actions. Thank you!!

    31

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