Letting go of overthinking | Taoist Philosophy for Sleep
161K views · Feb 25, 2026 · Education
Comments · 66
@KuAnshu-u5x · 2 months ago · pinned
Who else is watching this with a smile
23
@MarcusAureliusStoicResilience · 1 month ago
Overthinking feels productive because the mind is constantly busy, but thinking about the same uncertainty for the hundredth time rarely gives us more control. Sometimes clarity arrives only after we stop demanding an answer immediately. Let the mind become quiet enough for the problem to become smaller. 🍃
43
@richardhorsman2945 · 3 weeks ago
An AI voice trying to tell me about the dangers of overthinking. That’s a new kind of irony.
43
@colletteprops8708 · 1 month ago
NO ADS. 🎉😴
17
@ConradNathaniel-i7g · 1 month ago
This is what quality content looks like.
10
@AndreaAkers-cb8ci · 1 month ago
dracula reads a bedtime story
8
@LajjanaRamesh · 1 month ago
That s an instant favorite.
1
@RachelWellborn-h6w · 1 month ago
One sleepy soul in Richmond Virginia USA 🥰
3
@wildlyabundantwoman · 1 month ago
❤
@ReneeKnightYogaRani · 1 month ago
This was very nice to listen to. I listened to it last night for the first time & will listen again. <br><br>I teach something called Wu Chi which is similar to Tai Chi in the water & Tai Chi on land. <br><br>I am also a Yoga Master teaching Hatha based Chair Yoga, Vedic Yoga, Vedic Meditation & Aquatic Yoga. <br><br>Philosophy is incredibly important behind these practices.
4
@Auscann · 3 weeks ago
I came here because I want to know more about Taoism
1
@afnanjani07 · 1 month ago
I'm not gonna pretend I had it all figured out, because I didn't. Manifesting felt like failing for years. Trying, trying, nothing. Then I took Sara Rivers arche type quiz and it hit something. My arche type just fit. No magical moment, but it finally gave me direction instead of all that fumbling around. If you struggle with it too try it! its free anyway
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