Somatic Sleep Meditation for a Restless Mind | Deep Rest for Your Body | Mindful Movement
99K views · Aug 24, 2026 · Howto & Style
Comments · 24
@EshaEshan-i6i · 2 days ago
The result from Anwen Reid’s anxiety quiz didn’t tell me anything dramatic, but it did organize a few things in a way that made more sense. Sometimes seeing several habits described together is more useful than hearing separate pieces of generic advice.
18
@aminajabbar6892 · 1 month ago
I am off work atm due to stress and anxiety and struggling to sleep at night and I came on to see if any videos to help me sleep tonight and relax.. as I came on this is perfect and it’s exactly what I needed.. always help.. thank you for the great videos and the time and effort you do for us all..
42
@NakedwithNakeda · 2 days ago
Can’t please ALL people ALL the time; keep doing what you’ve been lead to do. <br>Constructive criticism has its place. This work isn’t as easy as it appears. Thanks for the channel and continuing showing up for your people 😊
@bejaypurrs · 12 days ago
I really enjoy listening to this. I'm lucky if I am awake after the first 15 minutes! It's magic!<br>Thank you very much. It really works 🎉
2
@TheMyisa · 1 month ago
Thank you, Sara. ❤🙏 I greatly appreciate your gifts.
6
@sarahmacleod1403 · 9 days ago
Sarah, you are my angel on earth, thank you for always being there with your amazing work ❤ xx
2
@d.frisco7283 · 2 days ago
I love this one. It has breathwork plus the full body relaxation. And sweet suggestions to relieve stress. Thank you. I see by the comments that you reach many sensitive people who need to release all they carry.
@PandiammalPandiammal-l6l2e · 2 weeks ago
The idea is outstanding It made my day better.
2
@ZenMatePrayersandLetters · 1 month ago
Thank you always❤
3
@HealRiseSoul · 1 month ago
Peaceful energy
3
@joanneg666 · 1 month ago
Thank you ❤✨️
4
@jenp1743 · 1 month ago
Great work ❤ thank you
2
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