The Ultimate Guide To Happiness - How Happiness Works

Comments · 905

• BI

  @bigstrongguy91 · 3 years ago

  A healthy man has 1000 problems, a sick man only has 1. Wishing you better health, Leo

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• GY

  @GyanAddict · 3 years ago

  Hi Leo.<br>I wanted to thank you from the bottom of my heart. You don&apos;t know what your videos have done to my life. I found you in 2015-16, when I was drowning in depression and bad life skills, trying to drown myself in addiction. My mother was badly sick, and I was doing a small job. And amidst all of this I used to watch your videos every Sunday from start to end. You said &quot;chew on the wisdom until you&apos;ve taken all it&apos;s juice out&quot;. And so I did. For me the wisdom was the stuff that came out of your mouth. You taught me what self-deception is and how to work on it. That was truly powerful for me.<br><br>Fast forward to 2023. I&apos;m a completely changed man. I&apos;ve lost weight, made my life better. Mom is better. My old friends can&apos;t recognize me physically and emotionally as well. They say I hardly resemble that old version of myself. And a big amount of the credit goes to you Leo. You deserve all the happiness in life. You sir, are a true teacher.<br><br>Thank you very very much. Your work means a lot to me. Love, respect, and best wishes.

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• GO

  @gotthefeelin · 3 years ago

  If you’re happy and you know it, clap your hands! 👏

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• KA

  @kathleencox5001 · 7 days ago

  Thank you for your transparency and realistic perspective. I&apos;m a late bloomer to maturity and still struggling with parts of myself but I&apos;m happier and more relaxed than I have ever been. Thank you for your videos. You are a breath of reality in this chaotic world ❤

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• AS

  @AstravaQuant · 2 years ago

  like if you miss LEO

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• DA

  @danalyze · 3 years ago (edited)

  I spent 2 years working a few hours from home, having tons of sex, drinking, doing all kinds of drugs I wanted, played video games, not having any responsibilities, and had all the &apos;freedom&apos; I desired. I can tell you it was the most miserable 2 years of my life. Never chase dopamine...<br>But I don&apos;t regret it though, since I had to burn through that karma until I became absolutely disgusted by my hedonic lifestyle

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• CO

  @concernedcitizen9101 · 1 year ago

  This channel has been one of the best influences in my life. Been here for like a decade and I can say that this content has made my life better. Thank you Leo. Enormous value.

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• AL

  @alextrusk1986 · 3 years ago

  Judging from the scarf Leo is at spiral dynamics stage coral now

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• LU

  @Luvy90 · 3 years ago

  Hey, Leo! You should know. I’ve watched all of your episodes, many of them I’ve watched even 3-5 times. Some even more. That said, I think this video has to be one of your best teachings. This all lines up perfectly with the feelings I’ve been having about happiness. It’s time to relax, and bask in the love of creation all around us. That’s got to be one of the highest possible teachings that I don’t think gets enough attention.

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• DE

  @dextermorgan318 · 3 years ago (edited)

  &quot;True happiness is found in getting a label maker and placing labels on your folders&quot;<br><br>Leo Gura

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• SH

  @ShiftIdentityNow · 3 years ago

  One of the biggest ways I&apos;ve come across to Happiness , is to have a deep understanding that there&apos;s a huge distinction between being &nbsp;&quot; &nbsp;Happy &nbsp;&quot; &nbsp; , and then maintaining your Basline of Peace throughout your day , which means living a lot of the times with Discipline, Integrity , and having a deep sense of Trust and Follow Through with your Intentions . This means that you don&apos;t really depend on &nbsp;&quot; &nbsp;Happiness &nbsp;&quot; &nbsp;anymore , as you see that &nbsp;&quot; &nbsp;Happiness &nbsp;&quot; is just a fluctuating feeling that comes and goes , but Discipline , Integrity , and Peace, is something you can actually count on , because you count on YOURSELF to be BE who you are REGARDLESS of if you&apos;re &nbsp;&quot; &nbsp;Happy &nbsp;&quot; &nbsp;, and then the true Happiness &nbsp;( &nbsp;Peace &nbsp;) actually starts to come &nbsp;. &nbsp;Great video Leo &nbsp;! &nbsp;Thanks for being one of the people that inspires me to also post videos and help others on their journey as well &nbsp;! &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;- &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;Francis &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;🙏

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• BA

  @bananeneter999 · 3 years ago

  Don´t underestimate the power of the basics. What you put in your body, daily meditation, exercise, good sleep, hydration etc. can all hugely impact your mental well being

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