Experta en vulva, la Dra. Maite nos cuenta errores comunes que nadie te dice.

Maite Fernández is a gynecologist and sexologist, specializing in regenerative gynecology, labiaplasty, and lichen sclerosus. In this conversation with Dr. Alexandra Henríquez, a gynecologist specializing in breast surgery and gynecological oncology, and Sarai Pérez, a journalist, Maite introduces a topic that until recently was a true taboo: the vulva. From the difference between the vulva and vagina, or labia minora and majora, to labiaplasty as a solution to certain discomforts, and the treatment of certain pathologies such as lichen sclerosus, these are some of the issues we will discuss throughout this sixth episode of TODAY I HAVE GYNECOLOGY. A program that puts into words everything we should know but many women don't dare to research or talk about. Thanks to Margan Biotech for supporting this initiative and women's health. #vulva #womenshealth #gynecology #intimatehealth #lichensclerosus #vagina 📌Episodes: 00:00 Introduction and the impact of porn on the perception of the vulva. 01:23 Episode Opening: Introduction by Dr. Maite Fernández. 02:22 The real difference between the vulva and vagina (The outside vs. the inside). 03:30 The importance of looking in the mirror: Basic anatomy. 04:40 The clitoris: The only organ dedicated exclusively to pleasure. 05:35 The concept of "easy orgasm" and the passion for gynecology. 06:40 Bartholin's and Skene's glands: The "female prostate". 07:43 Why is the vulva still a taboo subject for doctors and patients? 09:43 Labiaplasty Surgery: Beyond Aesthetics, a Functional Issue. 12:05 Genital Self-Image and Its Direct Impact on Sexual Response. 14:10 "Do What Your Vulva Feels Like": Empowerment and Criticism. 14:47 The Porn vs. Real-Life Debate. 16:25 The Problem of Bikinis and Summer Insecurity. 17:35 Laser Technology vs. Conventional Surgery in Labiaplasty. 19:05 Post-Operative Care and Pudendal Nerve Block: Pain-Free Recovery. 21:50 Vulvar Lichen Sclerosus: What It Is and How It Affects Chronic Itching. 23:35 Causes, Stress, and Autoimmune Predisposition of Lichen. 25:35 Warning Signs: Cracks, White Patches, and Pain. 26:35 Liken Hub: Dissemination and training for professionals. 28:40 "Liquid Gold" (PRP): Platelet-rich plasma for regeneration. 31:15 Dyspareunia: When penetration hurts (and why it's not normal). 32:15 Max Brambilla Technique: Introitus enlargement with healthy skin. 33:15 Fat stem cells: Magic for vulvar elasticity. 34:25 Accessibility and costs of vulvar surgery in Spain. 35:35 The reality of the National Health System and the lack of specific training. 36:45 The importance of clitoral hood surgery. 38:25 The myth of pubic hair: Does it really protect against STIs? 41:25 Laser hair removal and its alleged relationship with lichen planus. 43:20 Intimate hygiene: How to wash the vulva correctly (without douching). 44:40 Vulvar skincare: A daily routine of four products and hydration. 46:25 Final reflection: Empowerment and taking charge of your sexual health.