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low cortisol jazz for overthinkers.

759K views · Aug 12, 2026 · Music

SILEO

100K subscribers

Comments · 216

@drlmhh · 1 month ago
I like arriving early at my job—at 7 a.m.—and while I wait for the coffee water to heat up, I listen to this good music and start my day slowly, without rushing, sitting in a comfortable chair and relaxing; then, after an hour, I can open my shop and provide great service to my customers here in Brazil. Peace and success to us all, gentlemen.
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@EssentialMorningPiano · 1 month ago
I'm 36, married with a wife and 2 kids. We live near the mountains in England. It's midnight, frosty outside. Wife is asleep next to me. There's a cat purring on my chest. I've had a a tough day at work. I work in human rights law. My chest hurts from all the trauma I have to take on. It's been really difficult to manage my mental health recently and stay strong for my family and my clients. I remind myself of everything I am grateful for, and why I should be proud of my successes and the life I have created.  This helps me find a moment of peace before drifting off. Life is full and good. Life is worth working hard for.
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@tip-kin · 1 month ago
This music perfectly exemplifies and captures how I feel after committing tax fraud.
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@BeautifulJazzAtmosphere · 1 month ago
I hope you find someone who doesn't just love your happy version. Someone who stays when you're tired, listens when you're confused, and doesn't make you feel like your difficult days make you difficult to love.
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@lisabrown3590 · 1 month ago
Apparently the algorithm, knows how necessary this is for me.  Grateful something that makes life feel a little less heavy.  May we all be lightened and enlightened.
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@arcanefella · 1 month ago (edited)
Ah yes, the low cortisol playlist with the low serotonin architecture.
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@jmfs3497 · 3 weeks ago
A week ago a friend of 20 years told me I'm too dark and too open about it with her.  I've been sober for 18-months, lifting weights, swimming laps, in therapy a few years now, and landlording for the past year.  I feel the healthiest I've been in a decade... so maybe it's my healing that's too much for her, not my darkness.
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@amiyrbarclift1640 · 9 hours ago
Yes this has a nice flow to it. Can really get into the flow of it.
@srikanthhemmige · 5 days ago
<a href="https://www.youtube.com/watch?v=jsLX0Kp1Zpg&t=1200">20:00</a> onwards is some really good change of scales, bass work and synth. Nice work !
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@shinobirising8196 · 1 month ago
This is so elevated. MOST of these other channels play loops of the most irritating jazz, but this? SILEO is peak vibez.
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@vonawwest · 1 month ago
Ahhh a fresh sense of peace while working.
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@davidalexander2167 · 2 weeks ago
I'm 72 retired along time single live alone and I spend my morning with coffee and this healing musical medicine
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