Cardio is BAD for you (Bart Kay and REVIVAL Fitness)

Comments · 525

• BA

  @bart-kay · 2 years ago (edited) · pinned

  Great places to get CERULE products: 1. <a href="https://revival.cerule.com/">https://revival.cerule.com/</a> 2. <a href="https://smartdiabetics.cerule.com/">https://smartdiabetics.cerule.com</a> 3. <a href="https://bkaynutrition.cerule.com/">https://bkaynutrition.cerule.com</a> 4. <a href="https://ndaniel.cerule.com/">https://ndaniel.cerule.com/</a>

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• AP

  @APEXCARNIVORE · 2 years ago

  Meat and Eggs, and Eggs and Meat🎶🎵… no singing!!!<br><br>-Professor Bart Kay😅

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• BA

  @bastianfuentes8335 · 2 years ago

  A good session of powerlifting + a relaxing session of walking in nature finished by a good amount of fatty meat. Health is not that complicated. Thanks professor!

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• RE

  @recycled1900 · 1 year ago

  If you made videos with a whiteboard and showed us these mitochondria and the processes, it would help for the visual learners. Love the content!

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• ZA

  @Zaaxun · 1 year ago

  When i started carnivore, i was 200lbs, not fat I&apos;ve always kept active and worked out. But i had a little bit of a belly. &nbsp;After 30 days I dropped to 175 and kinda freaked. But the strange thing was, even though I ate zero carbs, and lost 25 lbs. I could still lift the same weights and do same reps. And strangely it wasn&apos;t harder it was actually easier.

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• OX

  @oxx--Bird--xxo · 2 years ago

  I enjoy mderate-intensely walking in the forest. <br>The journey is the goal for me.<br>It has helped me immensely.<br>physically and Mentally.

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• M.

  @m.sand- · 2 years ago

  Perfect logic. Physiology at its best. 55 yo lifting basically my whole life and never have I lost more fat and gained more muscle faster than simply going carnivore. It’s the best. Zero bloat zero gas zero inflammation and the healing time is unheard of quick. Color is awesome and I am a red head. Skin issues gone. I could go on but I look and feel years and I mean years younger.

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• AZ

  @azzumi1215 · 2 years ago

  Thoroughly enjoyed the chat.

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• AD

  @adjithwk257 · 2 years ago

  Mike Mentzer was onto something aye. I switched to less reps and slightly higher weight, have way better results. Also you save time by going to the gym less. Spend that time for other productive goals. Hearing it from Bart has just cemented this idea in my head now.

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• ER

  @ericrivest4423 · 2 years ago

  This world needs more Bart Kay!

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• DE

  @dereckchildres9601 · 2 years ago

  I love your wit and style Bart ! Thank you for pulling no punches ever ..

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• MA

  @Mareike-aka-Mary-1337 · 2 years ago

  Loved the Interview 😊

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