【超簡単疲労回復レシピ】プロ野球選手の妻の料理がすごかった【料理初心者必見】

This time, we learned about food at a cooking class! I didn't know much about it, but I had fun cooking with the help of the teacher! The dish we made this time is packed with stamina and helps relieve fatigue, so it's perfect for the coming season! Please give it a try! ▼Recipe here [Chicken with Salty Sauce] --Ingredients-- Sauce: 1 chicken breast 1 clove garlic 2 tablespoons shio-koji (salted rice malt) 1 piece ginger 1 tablespoon sake 2 tablespoons black vinegar [To taste] 1.5 tablespoons soy sauce Bean sprouts 2 tablespoons honey Chili oil 1 tablespoon chili bean paste Cashew nuts 1/2 tablespoon miso Daikon radish sprouts (Cilantro) ------------------------------------------------- 1. Peel the chicken, poke holes in it with a fork, and coat with shio koji. Leave for 30 minutes. 2. Place 1 and sake in a plastic bag and tie it while removing any air. 3. Boil enough water to cover the meat. Once boiling, add 2 and turn off the heat. Cook for about 40 minutes in residual heat. 4. Grate the garlic and ginger and sprinkle with sesame seeds. Mix the black vinegar, soy sauce, honey, chili bean paste, and miso, and heat gently to complete the sauce. 5. Check that the chicken is cooked through and cut into bite-sized pieces. 6. Quickly boil the bean sprouts in salted water, drain, and place in a serving dish. Top with the meat, sauce, chili oil, crushed cashew nuts, and daikon radish sprouts. [Bomb Donburi] --Ingredients-- Seasonings: 50-60g lean tuna: Oyster soy sauce (soy sauce) 1/2 avocado: Sesame oil, salt 50-60g yam: Ponzu sauce 1/2 tomato: Olive oil, salt Natto: 1/2 pack oyster soy sauce (soy sauce) White rice and sushi ko (sushi rolls) - appropriate amount 1 egg yolk ------------------------------------------------ 1. Cut everything into bite-sized pieces and season. 2. Mix the rice with the desired amount of sushi ko and place in a bowl. Arrange the toppings on top and drop the egg yolk in the center. [Fresh Ginger Soup] ------------------------------- Ingredients------------------------------- 600ml dashi stock 3-4 pieces fresh ginger 1 teaspoon sake 1 teaspoon mirin 1/2 teaspoon salt 1/2 teaspoon sugar ------------------------------------------------ 1. Thinly peel the fresh ginger and cut it into thin strips. 2. Bring the dashi stock to a boil in a pot, then add the sake, mirin, and salt. Finally, add the fresh ginger and cook for about 1 minute. ▼Yui Aoya's Instagram https://www.instagram.com/yu__i.aoya/... #KenshiSugitani #ProfessionalBaseball #CookingClass ▼Kenshi Sugitani's Instagram Instagram: kenshi.02 ▼For business inquiries, click here https://forms.gle/v3bJxMUKGVYkY25Z8 ▼ZENSHIN CONNECT, Inc. Website https://www.zenshinconnect.co.jp/