Your Body After Baby - TRUTHS No One Tells New Moms About!

If you’re wondering what happens after birth, this video breaks down the real truth about your postpartum body and what to expect during postpartum recovery. From postpartum bleeding and postpartum hormones to emotional shifts like baby blues vs postpartum depression, I’m sharing honest insights as a hospital nurse about the postpartum changes and postpartum body changes many new parents experience. You’ll learn about postpartum healing after birth, helpful postpartum recovery tips, and practical postpartum care for new moms navigating new mom recovery and postpartum life. We’ll also talk about breastfeeding support, breastfeeding tips, and the realities of new mom life and baby after body so you understand what no one tells you about postpartum and feel more prepared for your postpartum mental health journey. 💛 ✨ COURSES NOW AVAILABLE ✨ Prenatal, breastfeeding and baby care courses, click here ⬇️ https://www.bumptolatch.com/courses Follow me on socials!! More fun things going on there ALWAYS! ⬇️ Tiktok: TikTok: mama_nurse_tina Instagram: Instagram: mama_nurse_tina Facebook: Facebook: MamaNurseTina 0:00 Postpartum Recovery Reality: Things No One Tells You After Birth 0:16 Why Postpartum Recovery Lasts Weeks (Not Just the Day You Give Birth) 0:25 What to Expect After Giving Birth: Preparing for Postpartum Changes 1:06 Postpartum Bleeding Explained (Lochia After Birth) 1:31 Normal Postpartum Bleeding vs Excessive Bleeding Warning Signs 2:30 Why Postpartum Bleeding Smells Different After Birth 3:10 Postpartum Uterine Cramping & Afterpains Explained 3:58 Why Breastfeeding Causes Postpartum Cramping 4:06 Perineal Tears After Birth: What’s Normal 4:19 Postpartum Perineal & Labial Swelling Relief Tips 5:16 Postpartum Breast Changes: Heavy Breasts After Birth 5:31 When Breast Milk Comes In (Colostrum to Mature Milk) 6:06 Cluster Feeding & Why Your Baby Feeds Constantly 6:44 How to Increase Breast Milk Supply After Birth 7:31 Breastfeeding Letdown Sensation: Electric Shock Feeling Explained 7:58 Postpartum Hormone Changes & Body Odor After Birth 8:50 Postpartum Night Sweats: Why They Happen 9:37 Postpartum Mental Health Changes After Birth 9:42 Baby Blues Explained (Normal Postpartum Emotions) 10:11 Baby Blues vs Postpartum Depression: Key Differences 11:11 Relationship Changes After Having a Baby 11:51 Major Physical, Mental & Lifestyle Changes After Birth DISCLAIMER: The information in this video is strictly for educational and informational purposes only. Any and all information available on this channel is intended for general guidance only and must never be considered a substitute for advice provided by your most responsible health care provider. Although I always do my absolute best to provide you up to date and evidence based information I assume no responsibility or liability for any errors or omissions contained in the content on this channel. This content does not constitute medical, psychological or health advice of any kind. Always consult a professional in the medical and health area for your particular needs and circumstances prior to making any medical or health related decisions.