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Osteoporosis and Exercise: An Interview with Dr. Belinda Beck

14K views · Jul 27, 2024 · Howto & Style

Comments · 29

  • @GuamMamaCooks · 1 year ago

    Belinda was my anatomy teacher at the University of Oregon in the mid 1990s. I’m still lifting heavy today at 51 years old.

    6

  • @karenh3440 · 2 months ago

    Great to hear how busy the ONERO program is. I wish there were more ONERO here in the Seattle area, especially near public transportation.

  • @B10-k5e · 2 years ago

    The was an EXCELLENT interview. Thank you, Holly, for sponsoring this presentation and to Dr. Beck for taking the time to talk to all of us.

    5

  • @kreynolds6632 · 1 year ago

    Thanks for the good news about building bones back after cancer treatment!  Gives me hope.

    3

  • @BBurns-vg9om · 1 year ago

    Please start a bone clinic in the UK. It would be brilliant ❤

    4

  • @BBurns-vg9om · 2 years ago

    Thanks Belinda. A brilliant video. Im at the gym twice a week for one hour at a time. I started last November 2023. I have a personal weight trainer. Now,in August 2024 Im lifting 52 kgs in a deadlift,75 kg in a over head lift,2017 in a leg press,30, jumping ftom a platform, bench press ,25 kg. I feel much better in my self. I go for a rems test withDr Birch in December. ❤

    4

  • @annachacholiades4090 · 1 year ago

    This is brilliant!! I agree regarding the Marodyne Liv! Used it every day for 18 months and bones declined! Gutted

  • @BBurns-vg9om · 2 years ago

    From the UK❤

    1

  • @salleone6387 · 1 year ago

    I cannot find the selection criteria for the LIFTMOR study.  Was the only variable low dexa score? How were other confounders, HRT use, smoking, years past menopause, treated?.  Did everyone improve?

    1

  • @courtenayharre511 · 2 years ago

    I heard it on a YouTube called Low Intensity Vibration Therapy: New Hope For Cancer and Bone Health. Interviewed by Margaret Martin, Physical Therapist on line about 30 minutes into the interview. For a few minutes after that.

  • @AnyaUA24 · 8 months ago

    Holly, Im in Louisville,  KY as well. I have two elder parents who would be attending these bone classes.  Have you received the license?

  • @threadfix · 2 years ago

    Very informative interview! Thank you.

    1

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