Rai Benjamin & Vernon Norwood | Workout Wednesday
22K views · Jun 17, 2026 · Sports
Comments · 20
@King1Dunamis · 3 months ago
These are world class athletes. Devonte 👍
19
@AllInTheGame01 · 3 months ago (edited)
<a href="https://www.youtube.com/watch?v=eIOl00HF4TY&t=165">2:45</a>; Coach Hayes absolutely nails Rai's 110H Time 👏😂
18
@ronbunn1349 · 3 months ago
Vernon is one of our nation’s most accomplished relay guys. I always enjoy watching him race.
9
@yingwu2 · 3 months ago
Coach Hayes is goated
8
@nerolpeterson884 · 3 months ago
Great video. Great workout.
6
@jansenneutrinomolybdenum1545 · 3 months ago
Man I love this show
@trofee8 · 3 months ago
Awesome group and atmosphere
1
@georgelee9099 · 3 months ago
rai is smoooooth get that 400 bro
3
@adrianriley7356 · 3 months ago
This is wholesome❤
@JessicaW1913 · 3 months ago
Didn’t know he was from East St.. s/o to Ford!
1
@N8huff · 3 months ago (edited)
Love this content so much 😭😮💨🔥🤘🏽
@echoforge333 · 3 months ago
nice insight, thanks
1
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