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Protein: The Most Important Nutrient? | Raj Shamani Clips

31K views · Apr 25, 2026 · People & Blogs

Comments · 17

  • @PriyanshuYadav-v3g · 5 months ago

    This clip can help our youth to pay the attention towards health and nutrition

    3

  • @BrightPharma · 5 months ago

    This is the best podcast I have ever seen on weight loss.<br>Thanks to both of u ❤

  • @SubhamKewatOffical · 5 months ago

    Protein builds, but balance sustains.

  • @mirzarizwanbaig9449 · 3 months ago

    Name of the guest plz…<br><br>I need to follow this wise man ❤

  • @MonuSINGH-z3f2u · 5 months ago

    👌👌

  • @SKNotes63M · 5 months ago

    Waight hair ki btao

    1

  • @nandakumar4976 · 4 months ago

    His family is fall family

    1

  • @kalpadesai0606 · 4 months ago

    Does &nbsp;intake of pure protein shake meet the requirement of a normal build women of 56 yrs of age, who does weight training twice a week?

  • @8771adumsb · 4 months ago

    Respected sir, it&apos;s not Bombay, it&apos;s MUMBAI.📌

  • @MSarkarLala07 · 5 months ago

    1st comment

  • @AshaNaik-dk7gg · 4 months ago

    Richa kharab and sumit kharab mam ka podcast

  • @knowledgeworld1520 · 5 months ago

    These all videos just to fuel the sale of protein powders. Study some indian history and culture my grandfather lived for almost 90 to 100 years. I had never seen them eat something which has High Protein. Every grain fuels your body with the same energy. The problem is in the quality of grains now as we can see agriculture reforms are not leading in positive or in organic cultivation but using more and more pesticides that where we are lacking and protein companies exactly seeing this gap as an opportunity. You will still get old at 45, arthritis at 55 and die at 65 because what you are eating has 50% less nutrition and more processed than earlier. Please guys don&apos;t get fooled by such podcasts, at least think once that having 80 gm protein from your meal even having the foods which is high in protein will not provide you 80 gm protein and according to this podcast this 80 gm protein is minimum 😅.

    1

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