The Legacy of Dr. Sebi: Food as Medicine | expediTIously Podcast

Comments · 1.7K

• KY

  @Kyvonneg1 · 6 years ago

  I didn't truly make the change until I changed my mind. I increased my knowledge to understand why, changed my thought process, and then I started to eat to uplift my temple and not for taste.

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• OA

  @oaklandsunshineproductions1094 · 6 years ago

  Dr. Sebi teachings need to be animated like a magic school bus series every time I hear how they talk about going inside to stop the seizures I just see a trip inside the body

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• DA

  @DaTruthakaMack · 6 years ago

  She speaks with so much love. A true black queen/mother❤🖤💚💯

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• JE

  @jeremiahoutcast6703 · 3 years ago

  TI is so intelligent!

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• SO

  @sonja4164 · 6 years ago

  Health is not based on what we do every once in a while. Health is based on what we do habitually...day in and day out...what our lifestyle is.<br><br>💡💡💡

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• NJ

  @NJW2628 · 1 year ago

  I remember when Left Eye spoke about Dr.Sebi on MTV news and I always said I would try this man way if it would heal and cure me of illness and disease. This is my 5th day on the cleanse, I haven’t had anything other than herbal tea and smoothies and I feel amazing. I strongly believe I could live this way forever.

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• RO

  @rozchristopherson648 · 3 years ago (edited)

  I’m 62 and vegan for 7 years now. I just started on my raw food journey year-round. Previously I would just do raw during the summer months but not during colder months (I live in the Northeast). I am doing the 80/10/10 diet of 80% raw fruits and vegetables, 10% nuts and seeds, 10% protein (beans, legumes). &nbsp;I was a caregiver to elderly parents and my grandmother for 17 years. I saw what the Standard American Diet did to my relatives with strokes and heart failure. None were overweight. All of them took high blood pressure medications from about age 40 for the next 40 years. Their doctors told them “hardening of the arteries” was hereditary and that they should eat a banana daily and limit salt. &nbsp;That is the only dietary advice that was given. They all suffered from clogged arteries (arteriosclerosis) from consuming animal products. Fat and protein from animal products build up in arteries over time. The effects are CUMULATIVE. By age 50, most people consuming animal products will need high blood pressure medication. High blood pressure can lead to kidney failure. The medication can also cause kidney failure. This is why so many dialysis clinics are popping up everywhere. It is best to completely avoid animal products. All animal flesh is harmful to veins and arteries. Even fish flesh. Dairy is less harmful to veins and arteries than animal flesh. Nevertheless all animal products are harmful in the long run. Young people need to eat not just for how they feel in the present moment but for how they want to feel as they age. Metabolism and hormones change every decade. &nbsp;So people cannot eat at ages 40+ the same way they did when they were 20. But that is what people do and why they experience weight gain, high blood pressure, etc. &nbsp;I am so glad I changed. I have perfect bloodwork and take no medications. Also, I’d like to say that taste buds regenerate every 2 weeks. So one does not have to feel that only meat flavors will ever appeal to them.

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• FR

  @fredbennett3549 · 6 years ago (edited)

  I learned from left eye years ago

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• GO

  @godbodyheru · 6 years ago

  Health is Wealth.....this is what the family needs

  73

• OC

  @ocsv42 · 3 years ago

  As someone who is starting my sober life style and in my journey for self healing love this❤

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• BR

  @breakingthecurseofcovid19n18 · 6 years ago (edited)

  Herbs are the Healing of the Nations Amen 🙏

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• MA

  @MasterMakerMedia · 2 years ago (edited)

  Unity means that this good man DR Sebi was not about helping just a culture but all people. When exalted he always said, no, this is the way we are supposed to eat and that extends to all people. To create segregation or exclusion is contrary to the great man&apos;s legacy.

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