How She Lost 40 KG Naturally | 121 KG to 81 KG Weight Loss Journey Ft Shraddha

Comments · 78

• SH

  @Sheetalshendge123 · 3 months ago

  I have seen her closely from age 12 and her hardwork paid her ..hats off for ur journey and happy for her...

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• SY

  @systematicpath4407 · 2 months ago

  In my entire life , I haven't seen such ownest interview

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• CO

  @Coachchetan1 · 3 months ago

  She actually did everything right like correcting sleep cycle, Increasing protein, Increasing Water intake and increasing NEAT( Non exercise activity thermogenesis ).. Taking ample sleep manages your insulin levels and hence fastens fat reduction, water make you digest better and hence you won’t crave more, Protein increases satiety and reduce insulin spike and hence more fat burn and eating mindfully would keep her healthy for ever.. God bless and she learned about health..

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• YO

  @YourHolisticDoctor · 3 months ago

  Excellent interview. Thanks for bringing out the challenges that an obese person goes through. <br>What an obese person thinks .<br>How weight gains stop bothering after a time.<br>Body shaming , &nbsp;<br>The health challenges, alarming health &nbsp;situation , life style disease and it&apos;s issues.<br>The different treatment and trials obese person goes through out of desperation.<br>It&apos;s just not about diet and exercise, but understanding ones body and moving forward with consistency.<br>Kudos to the interviewer.

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• AN

  @anusingh9461 · 3 weeks ago

  She is really very sweet and genuine.

• AR

  @archananagendra6341 · 1 month ago

  Amazing video.. Simple but powerful

• PR

  @PriyankaPatil-bi3ek · 3 months ago

  Hi shraddha ❤I&apos;ve known you since childhood and seeing this journey makes me so proud. I&apos;ve seen some of the struggles behind the scenes, and what people see today is the result of years of courage, consistency, and not giving up. Sometimes we don&apos;t realize how much our story can motivate someone else, but today you motivated me to keep going and start again, Wishing you even more success ahead. ❤️

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• ZA

  @ZainabKhan-oq2xh · 2 months ago

  Mujhe bhi bahut depression hai or m v khane s hi khush hoti hu😢

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• RA

  @rameshwarmane8509 · 3 months ago

  Such a inspiration ❤

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• AS

  @Asharekha1029 · 3 months ago

  Your journey is inspiring… keep shining girl 🔥

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• KA

  @kabyamboro9657 · 3 months ago

  You are smart and beautiful.Thanks for your suggestions🙏

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• ZA

  @zainabbaluwala · 3 months ago

  You&apos;ve come a long way Shraddha. Keep up the spirit. You are a wonderful human being.

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