Full Day of Eating | lean muscle building | Lean Beef Patty

Comments · 2K

• KY

  @kyravans · 3 years ago

  I like how you're very gentle with yourself, even while being structured. Your experience with an eating disorder makes you very aware of how others struggle and I really appreciate that!

  1K

• IM

  @imanimaldonado1626 · 3 years ago

  Someone needs to take away your soundboard 😂😭

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• MA

  @mart691 · 3 years ago

  <a href="https://www.youtube.com/watch?v=cmotmZLPHDU&amp;t=324">5:24</a> im embarrassed at how long i laughed at this

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• ME

  @MegaNOOBS1000 · 3 years ago

  took me <a href="https://www.youtube.com/watch?v=cmotmZLPHDU&amp;t=247">4:07</a> to realize patty did not have a drop of milk on her chin._.

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• JE

  @Jesswol21 · 3 years ago

  Appreciate how realistic this was. Not every meal appears super delicious and aesthetic but it is healthy and you also aren’t wasting food. Respect. Also reminds me that when you’re eating healthy enough, the basics taste really good

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• HU

  @Hunkeykung · 3 years ago

  Her voice is similair to Billie Eilish. Maybe she can sing as good as well 😮

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• LI

  @Lillfiggen2.0 · 3 years ago

  Hello, im a Professional chef in Sweden (Working on restaurant Wedholms Fisk) . For your Salmon situation i would recomend to fry or bake it in the oven to have the best temperature control over the fish ;) I would try to take the fish to 40-45 degrees Celsius or 104-113 degrees farenheight, then instead of adding bay leafs I would add lemons or Lime to make the dish have a more acidity taste (Freshness) ;) UP TO YOU OFC. Keep up the good work and keep on making these amazing videos ;)

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• CA

  @caitlynnp9507 · 3 years ago

  I&apos;m going to eat these exact foods every single day. Thanks, Patty.

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• SH

  @Shredded.Nation · 3 years ago

  Is it just me or she brings in very peaceful energy when you&apos;re watching her videos? I feel very secure and safe.

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• B1

  @b1uezer · 3 years ago

  Salmon aficionado here! That looks like a Sockeye fillet; sockeye has less fat and will lose more moisture during baking than Atlantic salmon. I highly recommend Atlantic for baking as its slightly higher fat content means it loses less moisture. I also highly recommend just a tad bit of butter, and use parchment paper instead of foil if possible. This will also stop your salmon from sticking, and help seal in a little more moisture in both cases. If it&apos;s dry every time, you&apos;re cooking it too high heat and/or for too long! Especially without a fat to help spread the heat evenly (like a little oil or butter) the outside with dry out. You want to cook it at around 375 for ~15 minutes, or until JUST done.

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• AF

  @Affectionate-gas · 3 years ago

  this is for you patty 🌹

  1.4K

• KY

  @Kyle-hy1px · 2 years ago

  SOY SAUCE, CAJUN SEASONING, MAPLE SYRUP ON THE SALMON, in that order.

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