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Dr. Benjamin Bikman - 'Ketones: The Metabolic Advantage'

377K views · Mar 28, 2019 · Science & Technology

Comments · 273

  • @porcelainplusaustralia4080 · 7 years ago

    when Ben speaks.. the world should take note

    249

  • @GBB70 · 6 years ago

    It is obvious to me that Dr. Bikman has more knowledge in his brain on the subject of insulin and metabolic syndrome than his thought process can handle.  The man is brilliant.

    32

  • @sdlock2020 · 5 years ago

    I lost 83 lbs in a year by eating keto /low carb. I am type 2 diabetic.My A1c has been at 5.2 for over a year.My cholesterol HDL is 60 ,triglycerides at 85 down from 198. I am at my healthiest since I was a teenager. Low carb works .Turns off appetite ,burns fat while eating fat! Love it!!

    38

  • @alphacause · 7 years ago (edited)

    Dr. Benjamin Bikman is such a highly skilled teacher. I wish when I was in university, years ago, that every science professor could have had the explanatory ability that he does. He is not only a great speaker, he makes it a point to always offer new insight in the area of metabolism. Far too often, after listening to hundreds of lectures from low carb doctors and researchers, you hear the same thing with a few variations and a few extra details. All three presentations that Dr. Bikman has given - the dynamics of brown fat, the role of glucagon in mitigating the insulinogenic effect of protein, and now the effects of ketones on the robustness of the cell/and ketones energy efficiency - always presents something novel. Thank you Dr. Bikman for always keeping these subjects fresh and interesting. I thank the producers of this channel for also bringing Dr. Bikman's presentations to the world.

    120

  • @h.o.j2375 · 4 years ago

    2 years later watching this and it’s amazing, I’ve learnt so much! Thank you.

    12

  • @kathleensworldd · 5 years ago

    Amazing information as always! I practice prolonged (48-72hr) fasting and am stunned by how much energy and mental focus I have when in a ketogenic state.

    25

  • @REVIVALFitness · 4 years ago

    This is so much more informative than the generic “CICO” advice most people parrot endlessly.

    14

  • @Justafan333 · 7 years ago

    Dr. Bikman, probably the greatest public speaker out there. Such a beautiful soul and truly captivating.

    18

  • @whosafeard8131 · 7 years ago

    Prof Bikman, make your introduction as long as you like I can listen to this sort of information all day long. <br><br>This is brilliant stuff!

    34

  • @Nephilimator · 7 years ago

    Bikman is always great.

    100

  • @mthalmann2 · 5 years ago

    I&apos;ve seen this so many times. Bikman uses so much data and common sense in tandem &nbsp;and presents it all in a way that helped me change my life and take control of my health.

    30

  • @robinluich5576 · 6 years ago

    IF YOU WANT TO FEEL GREAT AND &nbsp;BANISH DEPRESSION,JOINT STIFFNESS, SKIN TAGS ,AND OTHER SKIN CONDITIONS, STAY AWAY FROM SUGARS COMPLETELY.

    24

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