Fall Asleep Quickly, Guided Meditation to Sleep in Minutes

Comments · 151

• JA

  @jasonstephensonmeditation · 3 months ago · pinned

  ❤ Subscribe for more beautiful videos 🙏 <br><a href="https://www.youtube.com/channel/UCqPYhcdFgrlUXiGmPRAej1w">https://www.youtube.com/channel/UCqPYhcdFgrlUXiGmPRAej1w?sub_confirmation=1</a>

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• FO

  @FoxInAhole · 3 months ago (edited)

  To Jason: <br><br>10 years ago I wrote to you on Facebook. I don&apos;t know what I was expecting but you were literally the only source of comfort I had.<br><br>At the time, my life was in shambles. I was a 19 year old doing good in varsity but not so well emotionally, had substance abuse issues and a very bad taste in women... also compounding effects of years of trauma that flared up because I was finally in a space away from the causes of my trauma. <br><br>Anyway... I almost killed myself that day... But, for some reason I&apos;d told myself if you were to respond or give some kind of hope... I would push through (crazy, I know). <br><br>But you responded. You gave me advice I needed to hear (with a disclaimer to seek profesisonal help😅) ... I guess it&apos;s something I wanted to hear from my father...<br><br>Anyway, I took your words to heart... I did not get professional help. I couldn&apos;t afford it. But I clung to words mate. 10 years later, I have a beautiful wife and daughter, with a second daughter due end of the month. I didn&apos;t finish my studies but my experiences have landed &nbsp;me a job and spaces that shape the policies and narratives (of certain industries) within my country. &nbsp;Although I haven&apos;t listened to your videos in years.... I come here to say thank you. <br><br>Thank you for seeing me... sitting with me in my own mess and giving the most human answer I needed. That everything was going to be alright. And it did turn out alright. <br><br>Keep up the good work, kind sir. You may think that you&apos;re just making videos on meditation and sleep but you are changing lives on such an incremental level that from a broader perspective- does more than you could have ever imagined. <br><br>May god bless your soul

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• RE

  @ResilientAF_Phx · 3 months ago

  Thank you jason. My kids are in bed early and I open my phone to a new jason meditation what more could I ask, for!? Have a good night everyone. JASON IS THE BEST!

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• RO

  @Rositasparks · 3 months ago

  Sending a good and peaceful sleep 💤 to all reading here, ❤

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• PE

  @PeacefulMeditationGuide-g5m · 1 month ago

  God bless everyone who, at this moment, is listening to this sound and having a thousand things going through their mind, and may their fears, anxieties, worries, and sadness pass, just like the rain, in the name of Jesus, Amen.

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• RO

  @RootsRestSleepStories · 3 months ago

  Goodnight, everyone! I hope you can all get some rest because finally finding relaxation after struggling to sleep is the best feeling 🌿

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• AM

  @amymccormack318 · 1 month ago

  Last night I fell a sleep in two seconds

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• LI

  @Lillylikesfood5 · 1 month ago

  I fell asleep in 4mjn for the past month tysm

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• KE

  @KelliSinger-f5w · 3 months ago

  Yay! Another beach escape! Absolutely love falling asleep seaside. Thanks Jason!

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• BI

  @bishopsfishops7440 · 9 days ago

  I work crazy hours (2 days 3pm-11pm then 2 days 11pm to 7am) my sleep schedule is all messed up. Recently I had been struggling to get back asleep for my afternoon nap before my overnights. With these videos, that is no longer an issue. Thank you.

• SP

  @space_pollution · 2 months ago

  I’ve been going through a lot of major life transitions and changes over the past few months, and these meditations have been a lifesaver 🙏 I tend to have stress- and anxiety-induced nightmares which then cause stress and anxiety afterward and make me not even want to go to sleep, but these videos always help me sleep peacefully! ❤❤❤

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• IS

  @Isaiah609 · 2 months ago

  You have let me sleep so well at 8 am - I work night shift and Jason’s meditations always guide me to bed when it’s hard and light out!! THANKYOU 🙌🏾