STOP Making These Common Weight Loss Mistakes | Weight Loss Tips in Hindi | Shivangi Desai
3.5M views · Apr 1, 2022 · People & Blogs
Comments · 2.1K
@coachshivangidesai · 3 years ago (edited) · pinned
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144
@pinkibiswas9218 · 2 years ago
Kitne aasan tarike se aap samjhati hai . thankyou mam
27
@karishmachauhan5687 · 3 years ago
One of the best video I have seen on this topic with reasonable tips, thanks❤
11
@alveenaqureshi1064 · 2 years ago
1. Take obesity seriously<br>2. Don't think that you have to do 'fast' weight loss.<br>3. Don't follow any diet blindly (take diet which you can follow and enjoy lifetime.<br>4. Don't skip meals for low calories <br>3. Exercise is must <br><br>Tips :<br>1. balanced meal don't think about calories , only think about nutrition (seeds, phali, daal, nuts)<br>2. 30 - 40 minutes exercise (high or medium intensity)<br>3. Sleep 7- 8 hours ( do not sleep less or more)<br>4. Stress less , relax
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@she_rifferr26 · 3 years ago
Very genuine and important advice provided by you.thank you ma'am
37
@swatinwankhade1114 · 3 years ago
Thank you for this video. It's so impressive I just came across your video randomly but really very true advice you have given..
8
@Rajtruevoice · 2 years ago
Great content, with social cause and impact. God bless you..
3
@ayeshasiddiqui9063 · 4 years ago
Thanks you so much for correct knowledge😊😊
9
@shubhrashukla3228 · 4 years ago
Bhute jabrdast knowledge di apne thanku m bhi ek health coach hu
8
@hiraarora1584 · 3 years ago
Very practicable & useful tips. Thanks for your guidance
5
@thewhitejack6192 · 4 years ago (edited)
I love dancing and I lost weight to doing dance only i eat everything but not junkfood, colddrink and sugar.i go to market by walk not in scooty .
6
@abhakalsi1409 · 3 years ago
Good information in a Simple to understand manner.🎉
4
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