Age Spots Are NOT Normal Aging
650K views · Feb 28, 2026 · Education
Comments · 939
@Drberg · 6 months ago · pinned
Just so you know, my full line of high-quality supplements is available on Amazon — search Dr. Berg Supplements.
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@marycarman1730 · 7 months ago
I know that Big pharma and Big food is everywhere . But we got Dr Berg
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@markmcneil7040 · 7 months ago
About 6 weeks ago I saw a video from Dr. Berg about fasting. I got really interested in the process and started doing a lot of research into it. I learned about insulin resistance, autophagy, how carbs and starches affect the body, cortisol, and even the effects of alcohol. I was 231 lbs. (I'm only 5'6" and I work a physical job so that's pretty bad). My whole body was in pain all the time, and I was getting to the point where I didn't think I could keep doing my job anymore. I had no energy, I couldn't sleep at all. I was drinking 10-20 beers a day to try and knock myself out to sleep. My digestion was horrible. I was starting to get non-stop pains in my guts in multiple places and I still have no idea what caused them. My mood was terrible all the time. I decided to try and fast as long as I could to try and benefit from autophagy. I lasted 3 days, ate one meal, then went another 4 days. After that I stuck to the keto diet. Just 5 weeks in and I've lost 27 lbs. All the other symptoms I just mentioned have disappeared. For the first time in years I'm starting to sleep really well again. Joint pain from injuries that have plagued me for years is completely disappearing as well. And I keep learning more from these videos. Pretty awesome stuff!
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@Dcmcc1957 · 5 months ago
Glutathione, Selenium, collagen, estrogen cream, get stress free, enough sleep, no junk food, no sugar, natural copper w zinc, chgs in 6 weeks. Vit C serum on skin.
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@dearestmediaries · 7 months ago
My grandparents always called those 'liver spots'.
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@donrundy3767 · 7 months ago (edited)
I've had my fair share of doctors who just rush in and out, but Dr. Berg is a breath of fresh air! He takes the time to ● explain everything in detail. I'm so grateful to have him as my favorite doctor, it's like a weight has been lifted off my shoulders. Most local doctors hate If I bring up Dr Berg name..
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@starkefir57 · 7 months ago
Glad to have found Dr. Berg now! Who else feels like they've been playing catch-up with their health, and wishing they'd known about him sooner? 💪
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@txreal2 · 4 months ago
summary with timestamps:<br>The Root Cause of Age Spots [<a href="https://www.youtube.com/watch?v=WLq0pcdwxus">00:00</a>]: Dr. Berg explains that age spots are not an inevitable part of normal aging or directly caused by sun exposure. Instead, they represent an uneven distribution of melanin caused by a breakdown in the cell's internal regulatory system.<br>The Role of Glutathione [<a href="https://www.youtube.com/watch?v=WLq0pcdwxus&t=163">02:43</a>]: Glutathione is the master antioxidant responsible for managing oxidative stress and regulating melanin production. When glutathione is deficient, the cellular regulator fails, leading to unregulated, dark clusters of melanin on the skin [<a href="https://www.youtube.com/watch?v=WLq0pcdwxus&t=180">03:00</a>].<br>Selenium Deficiency [<a href="https://www.youtube.com/watch?v=WLq0pcdwxus&t=283">04:43</a>]: Selenium is a vital mineral precursor required for the body to synthesize glutathione. Modern farming practices have severely depleted selenium from agricultural soil, and pesticides like glyphosate further block its absorption [<a href="https://www.youtube.com/watch?v=WLq0pcdwxus&t=291">04:51</a>]. Consuming just two Brazil nuts a day or eating shellfish/oysters can restore proper selenium levels [<a href="https://www.youtube.com/watch?v=WLq0pcdwxus&t=305">05:05</a>].<br>Dietary Protein and Collagen [<a href="https://www.youtube.com/watch?v=WLq0pcdwxus&t=312">05:12</a>]: High-quality animal proteins—such as meat, eggs, and fish—are necessary to supply the building blocks for glutathione synthesis. Shifting entirely to plant proteins can induce a deficiency, and incorporating collagen powder or eating animal skin helps support skin structure and glutathione levels [<a href="https://www.youtube.com/watch?v=WLq0pcdwxus&t=327">05:27</a>].<br>Impact of Menopause [<a href="https://www.youtube.com/watch?v=WLq0pcdwxus&t=363">06:03</a>]: Estrogen naturally acts as a protective antioxidant in the body. When estrogen levels drop during menopause, it significantly increases the overall internal demand for glutathione, which is why many women experience a sudden onset of age spots during this period [<a href="https://www.youtube.com/watch?v=WLq0pcdwxus&t=384">06:24</a>].<br>Stress and Lifestyle Factors [<a href="https://www.youtube.com/watch?v=WLq0pcdwxus&t=394">06:34</a>]: Chronic emotional or physical stress, lack of sleep, environmental toxicity, high carbohydrate diets, and frequent snacking heavily deplete glutathione reserves while accelerating oxidative damage.<br>Trace Mineral Balance [<a href="https://www.youtube.com/watch?v=WLq0pcdwxus&t=417">06:57</a>]: Copper is another key trace mineral needed to form melanin correctly, and its regulation depends on proper ratios with zinc [<a href="https://www.youtube.com/watch?v=WLq0pcdwxus&t=440">07:20</a>]. Ensuring you consume balanced trace minerals keeps this system functioning properly.<br>Internal and External Solutions [<a href="https://www.youtube.com/watch?v=WLq0pcdwxus&t=471">07:51</a>]: Correcting the underlying nutritional and antioxidant deficiencies internally will begin clearing age spots within 30 days to 6 weeks as the skin layers renew. For faster local support in the meantime, topically applying a high-quality vitamin C serum helps regulate glutathione directly on the skin without side effects [<a href="https://www.youtube.com/watch?v=WLq0pcdwxus&t=499">08:19</a>].
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@Potarrello · 6 months ago
In the last couple of years I feel like my body has betrayed me. I’ve exploded with these “aging spots”. It’s really started to depress me. I’ve always been very self conscious and this just made it worse. I always thought a big factor was going out in the sun so I avoided it. I realize how terrible my diet is and how terrible my habits are so thank you Dr. Berg
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@jameshyde1501 · 7 months ago
I simply LOVE! your open honesty. 50 years, I have questioned mainstream medicine. I stumble across your channel, suddenly! I am filled with LIFE!
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@monsterjamizzythegenius8189 · 7 months ago
Milk thistle and tumeric are good for boosting glutathione. It enhances the body's natural synthesis
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@normahostetler7859 · 7 months ago
At the end of your video, please stand back so that we can take a snapshot of your board. Thank you for all the great information.
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