The Health Benefits Of The Ketogenic Diet - Thomas DeLauer & Dominic D'Agostino

Comments · 76

• AR

  @arizonasierra · 2 years ago (edited)

  He meant to say old-school bulbs are incandescent not irridescent.  😊

  20

• PI

  @PieraB · 2 years ago

  What an amazing episode! Mostly because of Dominic D'agostino's  amazing breadth of knowledge and wisdom! He is the best in this areana.  Would love to see Dominic again and again and again! Thank you for this!

  15

• NI

  @NikolaTeslaEE · 2 years ago

  This was a great episode. I read a book called Brain Energy which strongly persuaded me to try Keto again, as it relates to mental heath and brain health.

  6

• PI

  @Pilarfitvegas · 2 years ago

  I haven’t even watched yet and I’m already excited 😜

  5

• RL

  @RLeeErmy · 2 years ago (edited)

  Awesome to see Delauer on! I feel I owe Thomas a lot. Down 97lbs in 1 year of following him. At 50 years old and an autoimmune disorder (PsoriaticArthritis), I thought I could not work out or exercise without feeling totally inflamed and barely able to move.<br>Thanks, Mark and crew for a great video!

  7

• CR

  @CRB1089 · 1 year ago (edited)

  <a href="https://www.youtube.com/watch?v=WIz_ey7FoS4&amp;t=1530">25:30</a> keto discussion begins.<br><br>This was actually really good!

  3

• LO

  @lowcarbcoach62 · 2 years ago

  Dom is a great resource regarding ketones although he and Thomas D were lowballing the ketogenic diet. &nbsp;I understand TDs frustration with how keto was bashed and “experts” were unable to combat the barrage of negativity. &nbsp;The problem is not with the ketogenic diet. &nbsp;It is the fact that people look at it as a “diet” consisting of foods instead of looking at it as a metabolic state. &nbsp;It is the metabolic state of getting into ketosis and manipulating your fat/protein and carb ratios to get in an even deeper state in order to get therapeutic effects. &nbsp;I say they were lowballing keto because as Dom continued to mention the cancer, mental, physical etc benefits and therapeutic real life uses, those benefits are life changing in people. &nbsp;I personally do a carnivore diet but using keto macros in order to maximize ketone production. &nbsp;High fat, moderate protein and no carbs. &nbsp;Great podcast Mark!

  4

• CA

  @CashMoneyMoore · 2 years ago

  Very nice discussion, thanks to all involved

  3

• AL

  @alexmcclure6545 · 2 years ago

  Thomas I love that you brought up that Rhesus monkey experiment at the end. High quality nutrients key.

  4

• JA

  @Jason_916 · 2 years ago

  Awesome podcast!

  2

• TH

  @thadfulmer · 2 years ago

  Will there be a part two?

  2

• 19

  @19gizzard · 2 years ago

  I wear a wool hat in the sauna the difference in my reaction is night and day... without it i sweat profusely and my heart rate gut about 150 by the 20 minute mark, with the hat i sweat a lot less and HR maybe hits 120 to 130

  2