Why Giving Up Alcohol Could Change Your Life: Andy Ramage | Bitesize

Comments · 312

• CO

  @communityprepper6153 · 3 years ago

  "People don't get happy and vibrant when they're successful, people who are happy and vibrant become successful".  Wow, that quote hit hard.

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• DA

  @danielbrowne9344 · 4 years ago

  47 days sober, and it feels fantastic

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• SA

  @sacredsight1769 · 5 years ago

  Alcohol is a hell of a drug! And industry. I’m nearly 18 months off of it. And it’s the best decision I ever made.

  162

• JA

  @JavierCespedes90 · 4 years ago

  I quit alcohol 1 month ago, I've been feeling great. The thing is that I now realized that the alcohol wasn't the problem, but the "solution". So now I'm struggling with actually facing and handling the actual problems that cause unhappiness in my life. I believe this is the real hard thing, not giving up the alcohol, but really fixing what is it that is making you drink.

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• MS

  @msiebel29 · 5 years ago (edited)

  Alcohol masking or covering up your true self is a massively powerful takeaway...I've quit alcohol for a few months now and my true self has come out and it's been the most rewarding part of this whole process!

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• DA

  @DATONEGAMER25 · 4 years ago

  I am one week sober.  I feel so much better already.  My sleep is gradually getting better each night.

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• CO

  @conrapal5408 · 4 years ago

  I need to stop drinking alcohol.

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• KA

  @KA-eu9sy · 4 years ago

  Alcohol is a depressant.

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• MA

  @martincarrick8463 · 5 years ago

  What an inspirational video! &nbsp;My wife and I decided to stop drinking from Monday to Fridays and only drink at the weekends. We were both moderate to heavy drinkers, &nbsp;me falling into the later bit of that category. It got to the first Friday and we never started again. That was nearly 13 years ago. We have never and will never drink alcohol again. It’s saved us masses amounts of money, regained our health, confidence and lifted a massive burden off our shoulders. Since that time we’ve lost 12 stones between us and subsequently written 2 books about our weight loss and weight maintenance journey. We both feel like a million pounds. Unfortunately our attempts at trying to spread the word and inspire and influence others to do likewise have been slow because we’re not famous or celebrities. We keep plodding on though because we feel so passionate about our health and longevity. By the way we’re both in our early 60’s so it just proves it’s never too late to start. <br>Keep up the good work!

  190

• DA

  @davo5809 · 4 years ago

  I have stopped drinking period !! I am a problem drinker / alcoholic, AA and good friends ,family support has worked for me. Plus watching these type of videos as well. My life was a living hell towards the end the insanity was something I almost cant describe GIVE THIS PIOSON UP PEOPLE !! IF IT CAUSES PROBLEMS IN YOUR LIFE THEN REMOVE THE PROBLEM AND SEEK HELP TO DO SO !! ALL THE BEST OF LIFE WILL COME YOUR WAY .

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• AT

  @at9048 · 5 years ago (edited)

  No joke heavy alcohol intake kills time and performance consistency

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• WI

  @wildernesstraining1957 · 4 years ago

  When I drank, I couldn’t imagine life without booze. <br>Now I can’t imagine life with it.<br>It’s a lousy drug! Live sober!

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