Follow Along Gua Sha Routine : My 7 Minute Face Lift (That Actually Works!)

Comments · 1.2K

• TR

  @TracyCampoli · 11 months ago · pinned

  check this out NEXT: GUA SHA MISTAKES: <a href="https://www.youtube.com/watch?v=M-avYLH1FTI">https://youtu.be/M-avYLH1FTI?si=fQy67cYUv6_sOL0C</a>

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• CO

  @coarsegritsanders · 1 year ago

  I could cry tears of joy!! I’ve lost over 100 lbs and my face has just melted from bariatric surgery weight loss. The cashier at Walmart thought my kids were my grandkids (I’m 48), so I went to the dermatologist. It would be over $2500 for Botox and cheek filler, no thank you!! This little $3 gua sha has made a WORLD of difference after only one use!! My naso-labial folds and forehead wrinkles look so much better!! Thank you, Tracy!!🎉👍👏👏❤️

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• BE

  @Beehive_2026 · 1 year ago (edited)

  I&apos;m a big fan of Gua Sha as well, and I have been doing it for years now. &nbsp;BUT, as I passed over 51 and now 52... my face changed A TONNNNN. &nbsp;I still am holding wrinkles at bay, but my skin thinned and my facial fat is melting/collagen. &nbsp;Girl, it was like overnight my estrogen DROPPED, and this happened WHILE I am taking HRT (hormone replacement therapy/my OB/GYN has me on a compounded BiEst hormones). &nbsp;I also drink collagen daily and take Type I, II and III. &nbsp;My skin has aged overnight and I want to cry. &nbsp;I have defied aging so long and then BOOM. &nbsp;So, I&apos;m sorry to say that aging is just a matter of time and doing all we can to hold it back is admirable and shouldn&apos;t be abandoned by any means, however, be sure to also embrace what is yet to come because it&apos;s inevitable. &nbsp;Aging is a blessing and a gift after all. &nbsp;God bless!<br><br>EDIT: &nbsp;Since I first posted this, I have posted lots of follow up answers/information below.

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• PA

  @pacificzuma111 · 1 year ago

  Would love to see &quot;before and after&quot; photos!

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• MI

  @Mick563-28-q · 1 year ago

  I use my hands. French facials really go after those muscles. Make sure you use creme first. The lymphatic glands will release toxins as well. It really does work. Be consistent. I find it very relaxing. I look 15 years younger than I am. Self care...you are worth it.

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• GR

  @gracegutierrezbuencamino1887 · 1 year ago

  Im 65 and i feel good after my guasha massage. I think i look better in pictures now after 2 weeks of practice 3x per week. Thank you Traci

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• GR

  @greyfox243. · 9 months ago

  Licensed Massage Therapist for thirty years along with being a Licensed Esthetician for ten years, one observation for those who receive facial Botox and fillers: every single one of them complain neck pain! &nbsp;Whether for esthetics or for migraines, the tension from the paralyzed muscles has to go somewhere and it ends up in the neck and shoulders. &nbsp;You wouldn’t eat something with botulism in it, so why would you stick it underneath your skin so close to the circulatory system? &nbsp;I don’t think the long term studies are out on how detrimental these products are just for the price of youth.

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• TA

  @tammybader5873 · 9 months ago

  I’ve followed a lot of Gua sha rountines typically from Asians with minimal change. This is by far the best routine I’ve done and I am seeing a significant improvement after 2 weeks. You have a new subscriber. Now I just need your skincare routine. Your skin is gorgeous! 😊

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• JO

  @joannawilson3536 · 5 months ago

  I have been very good with my skin all my life, never slept in my make up used cleanser toner and moisturiser every day stayed away from soap as my skin can be very dry. In the last few months I have been using Nuxe oil and a jade gua sha kept in my refrigerator. &nbsp;I can&apos;t believe the difference. &nbsp;People have always mentioned my &quot;good&quot; skin and those who know my age have always said I look good for my age. I am 59, the cashier at the supermarket always thinks my teenage grandchildren are my children, and the little ones are my own babies! My doctor always asks if I take supplements or what workouts I do. The truth is also that I am not a well person, I have diabetes and stage 4 kidney disease. These little rituals have become my comfort not just because of the way it makes me look but because of the gentle self care routine. I can be feeling really down and this routine lifts more than just my face! I often follow with a guided meditation. Then a detox tea of some sort. It feels like I&apos;m giving myself a supportive hug.

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• HO

  @Holly.58 · 1 year ago

  I’m 57 and love Gua sha! I do it most days❤

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• TI

  @TinoMontelongo · 2 weeks ago

  Thanks for the tips. As a man, I didn&apos;t want to say this, but I really enjoy how you explain things and how good it feels on my face. You look amazing. Thank you.

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• GA

  @gabrieladaniel9687 · 5 months ago

  I&quot;m your new subscriber from Brazil. I&apos;m 45 and people say I look in my late 20&apos;s or early 30&apos;s. Today is my 1st day trying gua sha and I followed all of your steps. Thank you!

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