Daily Rituals to Soothe Your Nervous System

Comments · 60

• AN

  @angelawaddell5373 · 4 weeks ago

  When the student is ready the teacher will appear ! I Thank you for your Graciousness.

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• JA

  @JamiannRypkema · 4 months ago

  I have a humming practice I do every morning for about 15 minutes and it has saved my life. I didn’t plan on the out breath being so long, but I breathe in deeply and exhale with a hum, and one day I counted the out breath and they go as long as 15 seconds. I combine it with red light therapy and it’s become a warm and soothing meditation like time for me ❤love your videos. Thank you 🙏

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• NA

  @nazeeniranfar2616 · 10 months ago

  Thank you Dr. Sue 🙏🏻 I can’t explain what happens inside of me when I listen to you ❤ all I know is that I feel more spacious, more grounded and more connected. Thank you 💗

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• PE

  @persia888 · 2 months ago

  I’m so glad I’ve found you ❤

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• WA

  @walkinfloatoutljo · 5 days ago

  This will be on repeat

• BA

  @BarbaraAmedy · 10 months ago

  Thank you for reminding me/us that it doesn"t take much -  just one deep, soothing breath at the time -  to drop in and feel the flow of energy that we are made of enveloping our whole being. Wonderful, inspiring words! ❤

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• LI

  @lindsaygodfree-angel · 6 months ago

  It’s so good to know that all the crazy serves a purpose. It’s so critical to learn our inner technology and managing my energy is crucial for me right now. Thank you for addressing this!

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• MA

  @MaryellenGehrke · 10 months ago

  It’s amazing to me how the right message comes up when you’re ready. I was looking for meditation and this popped up. Thank you so much. ❤

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• SH

  @shonablackthorn806 · 4 days ago

  I have just found you Dr Sue and just listening to you has given me hope that I can finally get me back, thank you for being you 🙏🥰🙏

• MA

  @madhavikapatral3114 · 4 weeks ago

  Gratitude Dr.sue....I have taken in your lesson into my body...it was really a deep resonance

• TR

  @TrentParker-r2p · 9 months ago

  Manifesting you reaching more people!! 💕💞💗

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• BA

  @BarbaraAmedy · 5 months ago

  Very inspiring! Dr. Sue  is the embodiment of her teaching with her clear and rooted presence and deep knowing. Thank you ❤

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