Brené Brown: What You Need to Change Everything in Your Life
92K views · Mar 29, 2026 · People & Blogs
Comments · 55
@buffywhatever1093 · 4 months ago
Brene Brown, a great voice out there. No hard sell, no cultish behaviour, no defence of ego, or opinion, just a presentation of real stories. She doesn’t have to reinforce, just concise, well studied, researched models. Humour, honesty, allowance of others, leadership, and uniqueness that most don’t see. Bravo. We’re lucky buggers to have her.
17
@Kate-cf8tc · 5 months ago (edited)
So much personal growth comes down to sitting with uncertainty and cognitive dissonance without trying to resolve it.
7
@thelossofself · 10 days ago
This is such a great post because, as a gay man, I recognise this so much.<br><br>There is an epidemic in the gay community — and increasingly in the straight world too — of creating an armour of muscles, beauty and perfection so nobody can actually see who we are underneath.<br><br>I was bullied for years and never felt like I truly fitted in, so I created my own armour.<br><br>The sad part is that this armour can also keep away the very people we could love and who could love us.<br><br>Because behind the muscles and the beauty, there can simply be a little boy who wants to be loved.<br><br>I had to let go of my own armour, and trust me, it was hard. Letting go of being so big and so focused on how I looked felt like losing part of myself.<br><br>But that wasn't the point.<br><br>The point was having the strength to let it go and become vulnerable.<br><br>And at 53, believe me, that isn't always easy!<br><br>But vulnerability isn't weakness.<br><br>Sometimes letting go of the armour is the greatest act of courage.<br><br>So ask yourself:<br><br>Who are you when you're hiding?
@RedRedG · 6 months ago
She was brilliant, loved her mix of toughness, honesty and positivity.
13
@michaelhoresh-businesscoac8313 · 6 months ago
Bought her latest book in December.<br>Just quoted it in a recent webinar. Recommended reading😊
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@Empowering-Life-Lessons · 2 days ago
Such a cool powerful woman. Great inspiration.
@toddackerman5793 · 5 months ago
Dr. Brown is incredibly present and honest. She provides searing observations but then provides a soothing balm that is practical and lasts a lifetime.
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@lucianacastro9326 · 5 months ago
Amazing!!!!!!!! I love her and the idea of vulnerability vs courage.... bravest people are vulnerable people!!!!
9
@hassnatahmad5339 · 6 months ago
I love Brene Brown 🙌
7
@HelenaBoots · 3 months ago (edited)
I needed this today, as a leader who's had a rough few weeks, I needed to hear all of this- thank you Brene, Jake and Damian
1
@Wyatt_Herb · 1 month ago
Sometimes our greatest setbacks triggers and problems lead to some of the greatest solutions and innovations. Just last night I was triggered by this pushy dominating customer at work that was trying to test my boundaries and limits. Since I just recently got sober and the new to recovery and trauma work I ended up playing the nice guy. But I instantly caught this behavior and realized that it was a trauma trigger. This led me to do all sorts of research and start digging deep in order to figure out why I'm being triggered in the first place. I then realized I cannot go through the rest of my life expecting not to be triggered I need to face this head on heal from my trauma, deal with my shame and guilt, and learn how to navigate social situations and Dynamics properly.
@Eng4555 · 3 weeks ago
It is a very tough issue and certainly to be tackle and that is depression !! I think young people must have a purpose and there is the knowledge of deity that is fundamental so one solution is to encourage young people to fly to African where the index deity shape is vast and that is to shape these young people purpose!! Encourage them to enjoy their holiday in Africa!!
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