How To Never Get Hungry When You’re Losing Fat
17K views · Sep 9, 2026 · Howto & Style
Comments · 18
@KestlerLloyd · 11 hours ago · pinned
If you dm me “Calc” on Instagram I’ll send you your exact macros 👇<br><br><a href="https://www.instagram.com/kestlerfitness">https://www.instagram.com/kestlerfitness</a>
@TwistiieHD · 3 weeks ago
day 2 of asking for a full day of eating
6
@goofierstone · 3 weeks ago
This is a great video. I've been naturally lifting and dieting for 25 years. I've always dealt with craving sweet foods and I don't eat sugar but even the diet sweet things I crave. On my current cut and I'm not saying this is healthy but I started using a nicotine vape one of the sweet ones. It has completely eliminated my snack and sweet cravings and made my current cut the easiest ever. Again as a health coach you really couldn't recommend this but as a diet hack it absolutely works.
2
@gabrielbeltre7478 · 3 weeks ago
WAAA BRO PUFF! now you are undeniably a 10% solid, your videos helped me a lot for clarity
2
@Rad1antCypher · 2 weeks ago
Good advice fam! I’ve been doing kinda similar to this and have lost 6.7 kgs in 2 months with my cut so far. Might try the chocolate rice cakes tho lol. Also if u can source kangaroo meat + potatoes is kind of a cheat code
@jaspereggs2017 · 2 weeks ago
I'm diabetic (type 2). Every time I try to lose weight to reach at least 69 kgs, I always fail due to hypoglycemia. I am currently 73.4 kgs, down from 94.4 kgs. Is there anyway to avoid low sugar while gaining muscle at the same time losing weight sir?
@TeemoForLife · 2 weeks ago
Reta
@BBC12IN · 3 weeks ago
I’m with you brother. I’m pinning like crazy too. No hunger for me either.
@DennisNowland · 3 weeks ago
The reality is if you had a formula for losing weight and not being hungry you'll be a very very rich man. Why do you think all these people are on weight loss drugs and spending so much money because it blunts the appetite. Now get real and stop being a snake oil salesman
2
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