How To Get Hollow Cheeks FAST (Full Guide)

Comments · 370

• OJ

  @ojasbhatti69 · 1 year ago

  Oscar deserves Oscar

  285

• MH

  @MhhSpace · 5 months ago (edited)

  <a href="https://www.youtube.com/watch?v=QxUBRVSACUk&amp;t=146">2:26</a> chewing , bite <br><a href="https://www.youtube.com/watch?v=QxUBRVSACUk&amp;t=201">3:21</a> 10x 2sets<br><a href="https://www.youtube.com/watch?v=QxUBRVSACUk&amp;t=233">3:53</a> zygo tape<br><a href="https://www.youtube.com/watch?v=QxUBRVSACUk&amp;t=298">4:58</a> mewing<br><a href="https://www.youtube.com/watch?v=QxUBRVSACUk&amp;t=340">5:40</a> cheek fascia 3-5x 3 sets😊<br><a href="https://www.youtube.com/watch?v=QxUBRVSACUk&amp;t=393">6:33</a> lymphatic <br><a href="https://www.youtube.com/watch?v=QxUBRVSACUk&amp;t=413">6:53</a> thumb fluid

  67

• CO

  @Coal_TheBigGrayDog · 1 year ago

  Bro might deserve a oscar

  148

• SO

  @sokoffline · 5 months ago

  Being lean, low cortisol, low inflammation are the most important things. What you just mentioned is maybe 5-10% of the equation. You want to fix the main fundamental things before you even worry about this.

  24

• SE

  @sehkmetnyahbinghi366 · 9 months ago

  The jawline exercise actually improved my jawline without plastic surgery so this video isn&apos;t cap cuz your tips aren&apos;t internet jokes

  14

• UN

  @underscaled · 1 year ago

  Bro i just watched one of your oldest video(almost 1 year) and i realised that you keep ascending more and more,another proof that your are doing what you are saying,Goated❤️

  51

• AU

  @AustinNoire · 1 year ago

  Im 27 now - thought it was too late to looksmax but 7 months of nofap/SR combined with interval sprints make me feel insanely virile and more vascular. Surface level stuff - I started using tape and while I dont directly see its effects yet, I definitely feel it helping my sleep. Lastly started growing out my hair and quit shampoo about 6 months ago and my hair looks the best it ever has. Dont give up boys💪🏽

  70

• DU

  @dukuown1593 · 1 year ago

  Great as usual. Please drop a legendary video on chewing 🙏

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• MA

  @Mahtatseel · 1 year ago

  Hey Oscar, ive been watching the channel for a quite some time now, since 40k subs. I started taking care of myself about a year and a half ago. Id gone through every phase of health from lifting, trying different diets, different scams different successes you name it ive tried it. All i wanted to say was that your methods and way of viewing health and personal growth have been the best that ive tired and seen. I havent been able to do most of the myo methods as i have braces and an mse currently (not by choice) unfortunately i have to move through with my treatment and finish up my treatment but ive loosened my fascia and do everything else you have recommend and posted on youtube. Thank you for everything and all the help youve given to the world. Stop being absolutely COOKED🔥🔥

  12

• OS

  @osmanbutton · 1 month ago

  &gt;hollow cheeks fast<br>&gt;shows a year of progress<br>kek

  2

• J.

  @J.Cancer-1qx · 1 year ago (edited)

  My health journey has been all about discipline. I went from constant junk food and no workouts to cooking my own meals, lifting weights, thumpull, sprinting, (That Circadian rhythm concept is Ram Goat😂 lethal broh) And fixing my sleep reduced my hairloss Problem, uhm that emu oil thing saved my hair. It’s not just my body that changed—my confidence and mindset improved too 🙌 .<br>Thanks brother!<br>And Guyz y&apos;all Should Start Cooking🤣

  4

• HA

  @hamdiabdelalim2472 · 1 year ago

  Goat with another banger 🔥

  5